Southern home bread crumbs, Italian style panko
USDA name: Bread crumbs, Italian style panko
Brandedby Bruno's Supermarkets, Inc.
100 calories in 0.25 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 0 g.
Southern home bread crumbs, Italian style panko, 0.25 cup (28 g)
100 calories
- Protein
- 3 g
- Carbs
- 20 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Iron4% 0.72 mg
- Calcium2% 19.9 mg
Ingredients
Wheat flour bleached, Salt, Garlic powder, Sugar, Dehydrated garlic, Onion powder, Yeast, Spices, Caramel color soybean oil (processing aid),* extractives of paprika and turmeric.
- Brand
- Southern home
- Made by
- Bruno's Supermarkets, Inc.
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 60788003524
- Category
- Bread & Muffin Mixes
- Label updated
- 2019-05-06
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 81%
Same value as 3 of 1,046 other records.
leastmostTotal fat
Lower than 70%
Same value as 309 of 1,046 other records.
leastmostSugars
Lower than 63%
Same value as 76 of 1,022 other records.
leastmostProtein
Higher than 59%
Same value as 56 of 1,052 other records.
leastmostCalories
Lower than 58%
Same value as 93 of 1,053 other records.
leastmostIron
Lower than 55%
Same value as 19 of 1,012 other records.
leastmost
Questions
- How many calories are in southern home bread crumbs, italian style panko?
- 0.25 cup (28 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 0 g.
- How much protein is in southern home bread crumbs, italian style panko?
- 10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in southern home bread crumbs, italian style panko?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 1,571 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 1,071 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071311, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.