Ahold bread crumbs
USDA name: Bread crumbs
Brandedby Ahold Usa, Inc.
110 calories in 0.333 cup (30 g). 13.3 g protein, 70 g carbs and 5 g fat per 100 g.
Ahold bread crumbs, 0.333 cup (30 g)
110 calories
- Protein
- 4 g
- Carbs
- 21 g
- Fat
- 1.5 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Iron6% 1.1 mg
- Calcium5% 60 mg
Ingredients
Toasted bread crumbs made from enriched bread (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Corn syrup, Vegetable oils [soybean and/or cottonseed oil], Salt, Yeast, Whey, Soy flour, Malted barley flour, Wheat gluten, Whole wheat flour, Rye flour, Corn flour, Oat bran, Corn meal, Rice flour, Potato flour, Nonfat dry milk, Soy lecithin, Calcium propionate [preservative], Sesame seeds, Caraway seeds), Salt, Grated pecorino romano cheese (pasteurized sheep's milk, Cheese culture, Salt, Enzymes [rennet]), Dehydrated parsley flakes, Garlic powder, Spices, Onion powder, Oregano.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 0.333 cup
- Barcode (GTIN/UPC)
- 688267075506
- Category
- Bread & Muffin Mixes
- Label updated
- 2017-07-14
How it compares
Against the 537 foods in Bread & Muffin Mixes, per 100 g.
Vitamin C
Lower than 100%
leastmostCalcium
Higher than 81%
leastmostSodium
Higher than 77%
leastmostProtein
Higher than 72%
leastmostCarbohydrates
Lower than 71%
leastmostTotal fat
Higher than 65%
leastmost
Questions
- How many calories are in ahold bread crumbs?
- 0.333 cup (30 g) has 110 calories, 4 g of protein, 21 g of carbohydrates and 1.5 g of fat.
- How much protein is in ahold bread crumbs?
- 13.3 g per 100 g, which is 15% of its calories.
- How many net carbs are in ahold bread crumbs?
- 66.7 g per 100 g: 70 g of carbohydrates minus 3.3 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 1,400 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1922247, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.