Schar bread crumbs

USDA name: Bread crumbs

Brandedby Sam Tell & Son, Inc

130 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 13.3 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more calories than 97%, and more total fat than 94%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Schar bread crumbs, 2 Tbsp (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g66% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 130 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron2% 0.4 mg
  • Calcium1% 9.9 mg

Little or none: Potassium.

Ingredients

Rice flour, Corn starch, Soy flour, Palm oil, Eggs, Corn syrup, Guar gum, Yeast, Salt.

Brand
Schar
Made by
Sam Tell & Son, Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
810757010173
Category
Bread & Muffin Mixes
Label updated
2022-12-15

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 6 of 1,041 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 5 of 1,035 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 57 of 465 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 2 of 1,034 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 108 of 999 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 7 of 1,007 other records.

    leastmost

Questions

How many calories are in schar bread crumbs?
2 Tbsp (30 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in schar bread crumbs?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in schar bread crumbs?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca33 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na433 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663936, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.