Schar bread crumbs

USDA name: Bread crumbs

Brandedby Sam Tell & Son, Inc

130 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Schar bread crumbs, 2 Tbsp (30 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 130 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron2% 0.4 mg
    • Calcium1% 9.9 mg

    Little or none: Potassium.

    Ingredients

    Rice flour, Corn starch, Soy flour, Palm oil, Eggs, Corn syrup, Guar gum, Yeast, Salt.

    Brand
    Schar
    Made by
    Sam Tell & Son, Inc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    810757010173
    Category
    Bread & Muffin Mixes
    Label updated
    2022-12-15

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 6 of 1,053 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 5 of 1,046 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 57 of 466 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 2 of 1,046 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 108 of 1,005 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 7 of 1,012 other records.

      leastmost

    Questions

    How many calories are in schar bread crumbs?
    2 Tbsp (30 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
    How much protein is in schar bread crumbs?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in schar bread crumbs?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference70 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Sugars, added3.3 g
    Calcium, Ca33 mg
    Iron, Fe1.3 mg
    Potassium, K0 mg
    Sodium, Na433 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663936, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.