Cento panko italian style bread crumbs

USDA name: Panko italian style bread crumbs

Brandedby Alanric Food Distributors, Inc.

110 calories in 1/3 cup (28g). Per 100 g, protein: 0 g, carbohydrates: 67.9 g, fat: 7.1 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less protein than 98%, and more total fat than 83%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Cento panko italian style bread crumbs, 1/3 cup (28g)

110 calories

  • Protein0 g0% of calories
  • Carbs19 g69% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2 g16% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size1/3 cup (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1.0 mg
  • Potassium1% 70 mg
  • Calcium1% 10.1 mg

Ingredients

Wheat flour bleached, Canola oil, Roasted granulated garlic, Salt, Spice, Yeast, Granulated onion, Paprika, Annatto (color), Caramel color, Ascorbic acid (dough conditioner)

Brand
Cento
Made by
Alanric Food Distributors, Inc.
Label serving
1/3 cup (28g)
Barcode (GTIN/UPC)
0070796903045
Category
Bread & Muffin Mixes
Label updated
2023-06-23

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 22 of 1,040 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 22 of 1,035 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 171 of 1,010 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 9 of 465 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 13 of 1,034 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 50 of 1,041 other records.

    leastmost

Questions

How many calories are in cento panko italian style bread crumbs?
1/3 cup (28g): 110 calories; protein: 0 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in cento panko italian style bread crumbs?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in cento panko italian style bread crumbs?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein0 g
Total lipid (fat)7.1 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K250 mg
Sodium, Na1,500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597747, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.