Flatout, Foldit, Artisan flatbread, Roasted garlic, Roasted garlic

Brandedby T. Marzetti Company

120 calories in 1 flatbread (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 46.5 g, fat: 4.7 g.

Serving
1
= 43 g
120KCAL

Flatout, Foldit, Artisan flatbread, Roasted garlic, Roasted garlic, 1 flatbread (43 g)

120 calories

Protein
6 g
Carbs
20 g
Fat
2 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 flatbread (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vital wheat gluten, Liquid brown sugar, Soybean oil, Olive oil, Oat fiber, Soy flour, Contains 2 % or less of yeast, Sodium acid pyrophosphate, Baking soda, Wheat protein isolate, Preservatives (potassium sorbate, Sodium propionate), Cellulose gum, Maltodextrin, Carrageenan, Prune juice concentrate, Garlic flavor (salt, Sugar, White distilled vinegar powder, Soy sauce powder, Sunflower oil, Canola oil, Natural flavor, Natural smoke flavor), Butter flavor (sunflower oil, Medium chain triglycerides, Natural flavor), Fumaric acid, Salt, Guar gum, Xanthan gum, Sorbitan monostearate, Enzymes.

    Brand
    Flatout
    Made by
    T. Marzetti Company
    Label serving
    1 flatbread
    Barcode (GTIN/UPC)
    688339929201
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 25 of 10,028 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 7 of 10,032 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 109 of 9,910 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 137 of 10,001 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 154 of 10,029 other records.

      leastmost

    Questions

    How many calories are in flatout, foldit, artisan flatbread, roasted garlic, roasted garlic?
    1 flatbread (43 g): 120 calories; protein: 6 g, carbohydrates: 20 g, fat: 2 g.
    How much protein is in flatout, foldit, artisan flatbread, roasted garlic, roasted garlic?
    13.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in flatout, foldit, artisan flatbread, roasted garlic, roasted garlic?
    41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy279 kcal
    Protein13.9 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary4.7 g
    Total Sugars4.7 g
    Calcium, Ca0 mg
    Iron, Fe3.4 mg
    Sodium, Na698 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886363, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.