Flatout, Foldit, Artisan flatbread, Roasted garlic, Roasted garlic

Brandedby T. Marzetti Company

120 calories in 1 flatbread (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 46.5 g, fat: 4.7 g.

Among the other records in Breads & Buns, per 100 g: more protein than 93%, and more sodium than 92%.

Compare with another food →

Serving
1
= 43 g
120KCAL
Where the calories come from

Flatout, Foldit, Artisan flatbread, Roasted garlic, Roasted garlic, 1 flatbread (43 g)

120 calories

  • Protein6 g20% of calories
  • Carbs20 g66% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size1 flatbread (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 688339929201 · We may earn a commission

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vital wheat gluten, Liquid brown sugar, Soybean oil, Olive oil, Oat fiber, Soy flour, Contains 2 % or less of yeast, Sodium acid pyrophosphate, Baking soda, Wheat protein isolate, Preservatives (potassium sorbate, Sodium propionate), Cellulose gum, Maltodextrin, Carrageenan, Prune juice concentrate, Garlic flavor (salt, Sugar, White distilled vinegar powder, Soy sauce powder, Sunflower oil, Canola oil, Natural flavor, Natural smoke flavor), Butter flavor (sunflower oil, Medium chain triglycerides, Natural flavor), Fumaric acid, Salt, Guar gum, Xanthan gum, Sorbitan monostearate, Enzymes.

Brand
Flatout
Made by
T. Marzetti Company
Label serving
1 flatbread
Barcode (GTIN/UPC)
688339929201
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 25 of 9,990 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 7 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 109 of 9,891 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 154 of 9,991 other records.

    leastmost

Questions

How many calories are in flatout, foldit, artisan flatbread, roasted garlic, roasted garlic?
1 flatbread (43 g): 120 calories; protein: 6 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in flatout, foldit, artisan flatbread, roasted garlic, roasted garlic?
13.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in flatout, foldit, artisan flatbread, roasted garlic, roasted garlic?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy279 kcal
Protein13.9 g
Total lipid (fat)4.7 g
Carbohydrate, by difference46.5 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe3.4 mg
Sodium, Na698 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886363, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.