Flatout red pepper hummus

USDA name: Red pepper hummus

Brandedby T. Marzetti Company

130 calories in 1 flatbread (57 g). Per 100 g, protein: 21.1 g, carbohydrates: 29.8 g, fat: 3.5 g.

Serving
1
= 57 g
130KCAL

Flatout red pepper hummus, 1 flatbread (57 g)

130 calories

Protein
12 g
Carbs
17 g
Fat
2 g
Fiber
8 g
Sugars
1.0 g

Nutrition Facts

Serving size1 flatbread (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 12 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron8% 1.4 mg
    • Calcium2% 19.9 mg

    Ingredients

    Water, Vital wheat gluten, Whole wheat flour, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cooked chick peas, Oat fiber, Contains 2% or less of wheat protein isolate, Crushed red pepper seeds, Soybean oil, Extra virgin olive oil, Baking soda, Sodium acid pyrophosphate, Yeast, Fumaric acid, Maltitol, Annatto, Cellulose gum, Guar gum, Xanthan gum, Preservatives (potassium sorbate & sodium propionate), Salt, Calcium sulfate, Calcium peroxide, Enzymes.

    Brand
    Flatout
    Made by
    T. Marzetti Company
    Label serving
    1 flatbread
    Barcode (GTIN/UPC)
    688339929058
    Category
    Breads & Buns
    Label updated
    2021-06-27

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 4 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 8 of 10,029 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 19 of 10,001 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 146 of 10,061 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 369 of 10,016 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 96 of 10,032 other records.

      leastmost

    Questions

    How many calories are in flatout red pepper hummus?
    1 flatbread (57 g): 130 calories; protein: 12 g, carbohydrates: 17 g, fat: 2 g.
    How much protein is in flatout red pepper hummus?
    21.1 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in flatout red pepper hummus?
    15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy228 kcal
    Protein21.1 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference29.8 g
    Fiber, total dietary14 g
    Total Sugars1.8 g
    Calcium, Ca35 mg
    Iron, Fe2.5 mg
    Sodium, Na526 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU526 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057700, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.