Flatout red pepper hummus

USDA name: Red pepper hummus

Brandedby T. Marzetti Company

130 calories in 1 flatbread (57 g). Per 100 g, protein: 21.1 g, carbohydrates: 29.8 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: more protein than 99%, and less carbohydrates than 98%.

Compare with another food →

Serving
1
= 57 g
130KCAL
Where the calories come from

Flatout red pepper hummus, 1 flatbread (57 g)

130 calories

  • Protein12 g36% of calories
  • Carbs17 g51% of calories

    incl. 8 g fiber · 1.0 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size1 flatbread (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 12 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg

Ingredients

Water, Vital wheat gluten, Whole wheat flour, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cooked chick peas, Oat fiber, Contains 2% or less of wheat protein isolate, Crushed red pepper seeds, Soybean oil, Extra virgin olive oil, Baking soda, Sodium acid pyrophosphate, Yeast, Fumaric acid, Maltitol, Annatto, Cellulose gum, Guar gum, Xanthan gum, Preservatives (potassium sorbate & sodium propionate), Salt, Calcium sulfate, Calcium peroxide, Enzymes.

Brand
Flatout
Made by
T. Marzetti Company
Label serving
1 flatbread
Barcode (GTIN/UPC)
688339929058
Category
Breads & Buns
Label updated
2021-06-27

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 4 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 8 of 9,991 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 19 of 9,963 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 146 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 368 of 9,979 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 95 of 9,997 other records.

    leastmost

Questions

How many calories are in flatout red pepper hummus?
1 flatbread (57 g): 130 calories; protein: 12 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in flatout red pepper hummus?
21.1 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in flatout red pepper hummus?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy228 kcal
Protein21.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference29.8 g
Fiber, total dietary14 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe2.5 mg
Sodium, Na526 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU526 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057700, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.