How many calories are in haggen, hummus, red pepper, red pepper?

2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 5 g, fat: 5 g.

How much protein is in haggen, hummus, red pepper, red pepper?

6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in haggen, hummus, red pepper, red pepper?

13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Haggen, Hummus, Red pepper, Red pepper

Brandedby Simply Fresh, Llc

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 16.7 g.

Serving

= 30 g

Haggen, Hummus, Red pepper, Red pepper, 2 Tbsp (30 g)

70 calories

Protein: 2 g
Carbs: 5 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 5 g2%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 20.1 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron4% 0.72 mg
Calcium2% 20.1 mg

Ingredients

Garbanzo (garbanzo beans, Water, Salt), Tahini (sesame butter), Pre roasted red pepper (red pepper, Water), Canola oil, Roasted red bell pepper, Water, Contains 2% or less of: garlic, Salt, Extra virgin olive oil, Sugar, Citric acid, Sodium benzoate and potassium sorbate (added to maintain freshness).

Brand: Haggen
Made by: Simply Fresh, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 047502442242
Category: Dips & Salsa
Label updated: 2017-06-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 88%
Same value as 137 of 6,317 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 161 of 6,851 other records.
leastmost
Calories
Higher than 80%
Same value as 133 of 6,913 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Total fat
Higher than 79%
Same value as 263 of 6,884 other records.
leastmost
Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost

Questions

How many calories are in haggen, hummus, red pepper, red pepper?: 2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 5 g, fat: 5 g.
How much protein is in haggen, hummus, red pepper, red pepper?: 6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in haggen, hummus, red pepper, red pepper?: 13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	233 kcal
Protein	6.7 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	2.4 mg
Sodium, Na	567 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1867862, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.