Haggen mangos

USDA name: Mangos

Brandedby D.S.D. Merchandisers, Inc.

100 calories in 3 pcs (30 g). Per 100 g, protein: 0 g, carbohydrates: 86.7 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Haggen mangos, 3 pcs (30 g)

100 calories

Protein
0 g
Carbs
26 g
Fat
0 g
Fiber
5 g
Sugars
20 g

Nutrition Facts

Serving size3 pcs (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 20 g
Includes Added Sugars 8 g16%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.18 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 39.9 mg
    • Iron1% 0.18 mg
    • Calcium1% 9.9 mg

    Little or none: Potassium.

    Ingredients

    Mango, Cane sugar, Citric acid.

    Brand
    Haggen
    Made by
    D.S.D. Merchandisers, Inc.
    Label serving
    3 pcs
    Barcode (GTIN/UPC)
    651433409061
    Category
    Wholesome Snacks
    Label updated
    2021-10-11

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 33 of 5,981 other records.

      leastmost

    • Potassium

      Lower than 93%

      Same value as 246 of 3,453 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 48 of 6,018 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 10 of 6,020 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 92 of 6,025 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 166 of 6,051 other records.

      leastmost

    Questions

    How many calories are in haggen mangos?
    3 pcs (30 g): 100 calories; protein: 0 g, carbohydrates: 26 g, fat: 0 g.
    How much protein is in haggen mangos?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in haggen mangos?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary16.7 g
    Total Sugars66.7 g
    Sugars, added26.7 g
    Calcium, Ca33 mg
    Iron, Fe0.6 mg
    Potassium, K0 mg
    Sodium, Na133 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651551, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.