Haggen, Hummus

Brandedby Simply Fresh, Llc

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 20 g, fat: 13.3 g.

Serving
1
= 30 g
60KCAL

Haggen, Hummus, 2 Tbsp (30 g)

60 calories

Protein
1.0 g
Carbs
6 g
Fat
4 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Garbanzo (garbanzo beans, Water, Salt), Canola oil, Water, Tahini (sesame butter), Contains 2% or less of: lemon juice concentrate, Salt, Garlic, Extra virgin and olive oil, Spice, Citric acid, Sodium benzoate and potassium sorbate (added to maintain freshness).

Brand
Haggen
Made by
Simply Fresh, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
047502442204
Category
Dips & Salsa
Label updated
2021-06-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 163 of 6,851 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 429 of 6,335 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 297 of 6,913 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 152 of 6,884 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 395 of 6,317 other records.

    leastmost
  • Fiber

    Higher than 60%

    Same value as 840 of 6,522 other records.

    leastmost

Questions

How many calories are in haggen, hummus?
2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in haggen, hummus?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in haggen, hummus?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein3.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference20 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na533 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1867852, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.