Haggen, Hummus

Brandedby Simply Fresh, Llc

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 20 g, fat: 13.3 g.

Among the other records in Dips & Salsa, per 100 g: more carbohydrates than 88%, and more calcium than 71%.

Compare with another food →

Serving
1
= 30 g
60KCAL
Where the calories come from

Haggen, Hummus, 2 Tbsp (30 g)

60 calories

  • Protein1.0 g6% of calories
  • Carbs6 g38% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat4 g56% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Garbanzo (garbanzo beans, Water, Salt), Canola oil, Water, Tahini (sesame butter), Contains 2% or less of: lemon juice concentrate, Salt, Garlic, Extra virgin and olive oil, Spice, Citric acid, Sodium benzoate and potassium sorbate (added to maintain freshness).

Brand
Haggen
Made by
Simply Fresh, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
047502442204
Category
Dips & Salsa
Label updated
2021-06-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 161 of 6,836 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,324 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 296 of 6,898 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 152 of 6,869 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

Questions

How many calories are in haggen, hummus?
2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in haggen, hummus?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in haggen, hummus?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein3.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference20 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na533 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1867852, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.