Good & gather red pepper hummus, Red pepper

USDA name: Red pepper hummus, Red pepper

Brandedby Target Stores

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 16.7 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 97%, and more fiber than 91%.

Compare with another food →

Serving
1
= 30 g
70KCAL
Where the calories come from

Good & gather red pepper hummus, Red pepper, 2 Tbsp (30 g)

70 calories

  • Protein2 g10% of calories
  • Carbs6 g31% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat5 g58% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

Cooked chickpeas, Roasted red bell peppers, Sesame tahini, Canola oil, Garlic, Water, Concentrated lemon juice, Sea salt, Citric acid, Parsley flakes.

Brand
Good & gather
Made by
Target Stores
Label serving
2 Tbsp
Barcode (GTIN/UPC)
085239047293
Category
Dips & Salsa
Label updated
2023-06-20

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 45 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 257 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 161 of 6,836 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 133 of 6,898 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 262 of 6,869 other records.

    leastmost

Questions

How many calories are in good & gather red pepper hummus, red pepper?
2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in good & gather red pepper hummus, red pepper?
6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in good & gather red pepper hummus, red pepper?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference20 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K233 mg
Sodium, Na467 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605321, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.