Flatout artisan flatbreads

USDA name: Artisan flatbreads

Brandedby T. Marzetti Company

100 calories in 1 flatbread (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 44.2 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: more protein than 93%, and more sodium than 92%.

Compare with another food →

Serving
1
= 43 g
100KCAL
Where the calories come from

Flatout artisan flatbreads, 1 flatbread (43 g)

100 calories

  • Protein6 g21% of calories
  • Carbs19 g67% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 flatbread (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 688339924497 · We may earn a commission

Ingredients

Enriched wheat flour, Water, Vital wheat gluten, Liquid brown sugar, Oat fiber, Soybean oil, Yeast, Soy flour, Contains less than 2% of the following: prune juice concentrate, Sodium acid pyrophosphate, Baking soda, Preservatives (potassium sorbate, Sodium propionate), Cellulose gum, Fumaric acid, Salt, Guar gum, Calcium sulfate, Maltodextrin, Xanthan gum, Sesame seeds, Dehydrated onion, Poppy seeds, Dehydrated garlic, Enzymes.

Brand
Flatout
Made by
T. Marzetti Company
Label serving
1 flatbread
Barcode (GTIN/UPC)
688339924497
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 25 of 9,990 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 7 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 127 of 9,991 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

Questions

How many calories are in flatout artisan flatbreads?
1 flatbread (43 g): 100 calories; protein: 6 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in flatout artisan flatbreads?
13.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in flatout artisan flatbreads?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein13.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference44.2 g
Fiber, total dietary7 g
Total Sugars2.3 g
Calcium, Ca0 mg
Iron, Fe3.4 mg
Sodium, Na698 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092621, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.