Flatout rosemary & olive oil artisan flatbreads

USDA name: Rosemary & olive oil artisan flatbreads

Brandedby T. Marzetti Company

110 calories in 1 flatbread (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 46.5 g, fat: 2.3 g.

Serving
1
= 43 g
110KCAL

Flatout rosemary & olive oil artisan flatbreads, 1 flatbread (43 g)

110 calories

Protein
6 g
Carbs
20 g
Fat
1 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 flatbread (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.2 mg

    Ingredients

    Enriched wheat flour, Water, Wheat gluten, Oat fiber, Roasted soy flour, Yeast, Sodium phosphate, Sugar, Molasses, Sodium bicarbonate, Soybean oil, Dried rosemary, Inactive dry yeast, Potassium sorbate, Malted barley, Cellulose gum, Fumaric acid, Dextrose, Extra virgin olive oil, Wheat flour, Guar gum, Calcium sulphate, Hydrogenated vegetable oils (soybean, Cottonseed, Palm and/or coconut), Xanthan gum, Carrageenan, Sodium propionate, Salt, Natural flavour, Enzymes*, Sorbic acid, L-cystein.

    Brand
    Flatout
    Made by
    T. Marzetti Company
    Label serving
    1 flatbread
    Barcode (GTIN/UPC)
    688339923506
    Category
    Breads & Buns
    Label updated
    2017-10-31

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 16 of 9,910 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 25 of 10,028 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 8 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 228 of 10,001 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 182 of 10,035 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 81 of 10,016 other records.

      leastmost

    Questions

    How many calories are in flatout rosemary & olive oil artisan flatbreads?
    1 flatbread (43 g): 110 calories; protein: 6 g, carbohydrates: 20 g, fat: 1 g.
    How much protein is in flatout rosemary & olive oil artisan flatbreads?
    13.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in flatout rosemary & olive oil artisan flatbreads?
    39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy256 kcal
    Protein13.9 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary7 g
    Total Sugars2.3 g
    Calcium, Ca47 mg
    Iron, Fe4.2 mg
    Sodium, Na674 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.47 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038484, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.