Flatout rosemary & olive oil artisan flatbreads

USDA name: Rosemary & olive oil artisan flatbreads

Brandedby T. Marzetti Company

110 calories in 1 flatbread (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 46.5 g, fat: 2.3 g.

Among the other records in Breads & Buns, per 100 g: more iron than 95%, and more protein than 93%.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Flatout rosemary & olive oil artisan flatbreads, 1 flatbread (43 g)

110 calories

  • Protein6 g21% of calories
  • Carbs20 g71% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1 flatbread (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched wheat flour, Water, Wheat gluten, Oat fiber, Roasted soy flour, Yeast, Sodium phosphate, Sugar, Molasses, Sodium bicarbonate, Soybean oil, Dried rosemary, Inactive dry yeast, Potassium sorbate, Malted barley, Cellulose gum, Fumaric acid, Dextrose, Extra virgin olive oil, Wheat flour, Guar gum, Calcium sulphate, Hydrogenated vegetable oils (soybean, Cottonseed, Palm and/or coconut), Xanthan gum, Carrageenan, Sodium propionate, Salt, Natural flavour, Enzymes*, Sorbic acid, L-cystein.

Brand
Flatout
Made by
T. Marzetti Company
Label serving
1 flatbread
Barcode (GTIN/UPC)
688339923506
Category
Breads & Buns
Label updated
2017-10-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 16 of 9,891 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 25 of 9,990 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 8 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 182 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 81 of 9,979 other records.

    leastmost

Questions

How many calories are in flatout rosemary & olive oil artisan flatbreads?
1 flatbread (43 g): 110 calories; protein: 6 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in flatout rosemary & olive oil artisan flatbreads?
13.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in flatout rosemary & olive oil artisan flatbreads?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy256 kcal
Protein13.9 g
Total lipid (fat)2.3 g
Carbohydrate, by difference46.5 g
Fiber, total dietary7 g
Total Sugars2.3 g
Calcium, Ca47 mg
Iron, Fe4.2 mg
Sodium, Na674 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.47 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038484, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.