First street blueberry muffins, Blueberry

USDA name: Blueberry muffins, Blueberry

Brandedby Smart & Final Iris Corporation

350 calories in 1 muffin (99 g). Per 100 g, protein: 4 g, carbohydrates: 42.4 g, fat: not reported.

Compare with another food →

Serving
1
= 99 g
350KCAL
Where the calories come from

First street blueberry muffins, Blueberry, 1 muffin (99 g)

350 calories

  • Protein4 g9% of calories
  • Carbs42 g91% of calories

    incl. 0.99 g fiber · 24 g sugars

  • Fat—

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories350
% Daily Value*
Total Fat —
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 370 mg16%
Total Carbohydrate 42 g15%
Dietary Fiber 0.99 g4%
Total Sugars 24 g
Includes Added Sugars 24 g48%
Protein 4 g
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.8 mg
  • Potassium1% 70.3 mg

Ingredients

Creme cake mix (sugar, Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Food starch - modified, Soybean oil, Dairy product solids [milk), Contains 2% orless of each of the following: leavening (sodium aluminum phosphate, Sodium bicarbonate), Emulsifier (propylene glycolesters of fatty acids, Mono and diglycerides, Sodium stearoyl lactylate), Vital wheat gluten, Artificial flavor, Egg whites, Soy flour), Whole eggs, Soybean oil, Water, Wheat flour, Blueberries, Blueberry flavor (propylene glycol, Water, Alcohol), Butter flavor (water, Cottonseed oil, Natural and artificial flavor, Tragacanth gum, Citric acid, Sodium benzoate (as a preservative), Vitamine), Potassium sorbate to protect freshness.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 muffin
Barcode (GTIN/UPC)
041512108334
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-12-26

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 85%

    Same value as 7 of 2,715 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 6 of 2,719 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 34 of 2,725 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 21 of 2,685 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 32 of 1,283 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 39 of 2,685 other records.

    leastmost

Questions

How many calories are in first street blueberry muffins, blueberry?
1 muffin (99 g): 350 calories; protein: 4 g, carbohydrates: 42 g, fat: not reported.
How much protein is in first street blueberry muffins, blueberry?
4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in first street blueberry muffins, blueberry?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy354 kcal
Protein4 g
Carbohydrate, by difference42.4 g
Fiber, total dietary1 g
Total Sugars24.2 g
Sugars, added24.2 g
Calcium, Ca20 mg
Iron, Fe1.4 mg
Potassium, K71 mg
Sodium, Na374 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486550, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.