How many calories are in first street almond cranberry granola, almond cranberry?

1/4 cup (80 g): 120 calories; protein: 3 g, carbohydrates: not reported, fat: 5 g.

How much protein is in first street almond cranberry granola, almond cranberry?

3.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

First street almond cranberry granola, Almond cranberry

USDA name: Almond cranberry granola, Almond cranberry

Brandedby Western Mixers Produce and Nuts Inc.

120 calories in 1/4 cup (80 g). Per 100 g, protein: 3.8 g, carbohydrates: not reported, fat: 6.3 g.

Serving

= 80 g

First street almond cranberry granola, Almond cranberry, 1/4 cup (80 g)

120 calories

Protein: 3 g
Carbs: —
Fat: 5 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size1/4 cup (80 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate —

Dietary Fiber 2 g7%

Total Sugars 6 g

Includes Added Sugars 5 g10%

Protein 3 g

Calcium 20 mg2%

Iron 1 mg6%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium4% 180 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Honey granola (rolled oats, Crystallized cane juice, Non-gmo canola, Honey, Molasses), Almonds, Cranberries (sugar, Sunflower oil).

Brand: First street
Made by: Western Mixers Produce and Nuts Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 797565203983
Category: Cereal
Label updated: 2022-12-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 0 of 7,868 other records.
leastmost
Iron
Lower than 96%
Same value as 14 of 7,766 other records.
leastmost
Protein
Lower than 91%
Same value as 0 of 7,851 other records.
leastmost
Fiber
Lower than 88%
Same value as 163 of 7,838 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmost
Sugars
Lower than 82%
Same value as 9 of 7,843 other records.
leastmost

Questions

How many calories are in first street almond cranberry granola, almond cranberry?: 1/4 cup (80 g): 120 calories; protein: 3 g, carbohydrates: not reported, fat: 5 g.
How much protein is in first street almond cranberry granola, almond cranberry?: 3.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	150 kcal
Protein	3.8 g
Total lipid (fat)	6.3 g
Fiber, total dietary	2.5 g
Total Sugars	7.5 g
Sugars, added	6.2 g
Calcium, Ca	25 mg
Iron, Fe	1.3 mg
Potassium, K	225 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2444461, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.