How many calories are in ferris nut co. cashew butter?

2 Tbsp (33 g): 190 calories; protein: 6 g, carbohydrates: 10 g, fat: 16 g.

How much protein is in ferris nut co. cashew butter?

18.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in ferris nut co. cashew butter?

27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ferris nut co. cashew butter

USDA name: Cashew butter

Brandedby Ferris Coffee & Nut Co.

190 calories in 2 Tbsp (33 g). Per 100 g, protein: 18.2 g, carbohydrates: 30.3 g, fat: 48.5 g.

Among the other records in Nut & Seed Butters, per 100 g: more iron than 96%, and less fiber than 91%.

Compare with another food →

Serving

= 33 g

Where the calories come from

Ferris nut co. cashew butter, 2 Tbsp (33 g)

190 calories

Protein6 g12% of calories
Carbs10 g19% of calories
incl. 0.99 g fiber · 2 g sugars
Fat16 g69% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 10 g4%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Includes Added Sugars 0 g0%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 13.9 mg1%

Iron 2 mg11%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 788709221321 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium4% 210 mg
Sodium4% 100 mg
Calcium1% 13.9 mg

Ingredients

Cashews, Peanut oil, Salt.

Brand: Ferris nut co.
Made by: Ferris Coffee & Nut Co.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 788709221321
Category: Nut & Seed Butters
Label updated: 2021-05-20

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 7 of 2,529 other records.
leastmost
Fiber
Lower than 91%
Same value as 14 of 2,595 other records.
leastmost
Potassium
Higher than 82%
Same value as 1 of 1,379 other records.
leastmost
Sugars
Lower than 81%
Same value as 18 of 2,608 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 9 of 2,609 other records.
leastmost
Calcium
Lower than 72%
Same value as 2 of 2,487 other records.
leastmost

Questions

How many calories are in ferris nut co. cashew butter?: 2 Tbsp (33 g): 190 calories; protein: 6 g, carbohydrates: 10 g, fat: 16 g.
How much protein is in ferris nut co. cashew butter?: 18.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ferris nut co. cashew butter?: 27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	576 kcal
Protein	18.2 g
Total lipid (fat)	48.5 g
Carbohydrate, by difference	30.3 g
Fiber, total dietary	3 g
Total Sugars	6.1 g
Sugars, added	0 g
Calcium, Ca	42 mg
Iron, Fe	6.1 mg
Potassium, K	636 mg
Sodium, Na	303 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	9.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666697, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.