Brads naturals cashew butter smooth, Cashew butter

USDA name: Cashew butter smooth, Cashew butter

Brandedby First International Health Foods Ltd.

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 21.9 g, fat: 50 g.

Serving
1
= 32 g
180KCAL

Brads naturals cashew butter smooth, Cashew butter, 2 Tbsp (32 g)

180 calories

Protein
6 g
Carbs
7 g
Fat
16 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 12.2 mg1%
Iron 2 mg11%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium4% 188 mg
    • Calcium1% 12.2 mg

    Little or none: Sodium.

    Ingredients

    Cashews.

    Brand
    Brads naturals
    Made by
    First International Health Foods Ltd.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    681170301700
    Category
    Nut & Seed Butters
    Label updated
    2023-05-30

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 9 of 2,544 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 452 of 2,633 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 16 of 2,502 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 367 of 2,627 other records.

      leastmost

    • Potassium

      Higher than 63%

      Same value as 6 of 1,384 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 251 of 2,639 other records.

      leastmost

    Questions

    How many calories are in brads naturals cashew butter smooth, cashew butter?
    2 Tbsp (32 g): 180 calories; protein: 6 g, carbohydrates: 7 g, fat: 16 g.
    How much protein is in brads naturals cashew butter smooth, cashew butter?
    18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in brads naturals cashew butter smooth, cashew butter?
    15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy562 kcal
    Protein18.8 g
    Total lipid (fat)50 g
    Carbohydrate, by difference21.9 g
    Fiber, total dietary6.2 g
    Total Sugars6.3 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe6.3 mg
    Potassium, K588 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608084, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.