Bestie cashew butter

USDA name: Cashew butter

Brandedby Peanut Butter & Co, Inc.

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 28.1 g, fat: 50 g.

Among the other records in Nut & Seed Butters, per 100 g: more iron than 93%, and less fiber than 88%.

Compare with another food →

Serving
1
= 32 g
190KCAL
Where the calories come from

Bestie cashew butter, 2 Tbsp (32 g)

190 calories

  • Protein4 g8% of calories
  • Carbs9 g18% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 861618000024 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 105 mg
  • Calcium2% 19.8 mg

Ingredients

Cashews, Sunflower oil and sea salt.

Brand
Bestie
Made by
Peanut Butter & Co, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
861618000024
Category
Nut & Seed Butters
Label updated
2017-10-26

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 43 of 2,529 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 80 of 2,595 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 202 of 2,608 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 65 of 2,620 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 119 of 2,609 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 42 of 2,614 other records.

    leastmost

Questions

How many calories are in bestie cashew butter?
2 Tbsp (32 g): 190 calories; protein: 4 g, carbohydrates: 9 g, fat: 16 g.
How much protein is in bestie cashew butter?
12.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bestie cashew butter?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy594 kcal
Protein12.5 g
Total lipid (fat)50 g
Carbohydrate, by difference28.1 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca62 mg
Iron, Fe5.6 mg
Sodium, Na328 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925755, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.