Bestie cashew butter

USDA name: Cashew butter

Brandedby Peanut Butter & Co, Inc.

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 28.1 g, fat: 50 g.

Serving
1
= 32 g
190KCAL

Bestie cashew butter, 2 Tbsp (32 g)

190 calories

Protein
4 g
Carbs
9 g
Fat
16 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 105 mg
    • Calcium2% 19.8 mg

    Ingredients

    Cashews, Sunflower oil and sea salt.

    Brand
    Bestie
    Made by
    Peanut Butter & Co, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    861618000024
    Category
    Nut & Seed Butters
    Label updated
    2017-10-26

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 44 of 2,544 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 80 of 2,613 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 204 of 2,627 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 65 of 2,639 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 121 of 2,628 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 42 of 2,633 other records.

      leastmost

    Questions

    How many calories are in bestie cashew butter?
    2 Tbsp (32 g): 190 calories; protein: 4 g, carbohydrates: 9 g, fat: 16 g.
    How much protein is in bestie cashew butter?
    12.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in bestie cashew butter?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy594 kcal
    Protein12.5 g
    Total lipid (fat)50 g
    Carbohydrate, by difference28.1 g
    Fiber, total dietary3.1 g
    Total Sugars3.1 g
    Calcium, Ca62 mg
    Iron, Fe5.6 mg
    Sodium, Na328 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1925755, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.