Ahold cashew butter

USDA name: Cashew butter

Brandedby Ahold Usa, Inc.

180 calories in 2 Tbsp (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 26.7 g, fat: 53.3 g.

Among the other records in Nut & Seed Butters, per 100 g: less sugars than 97%, and more iron than 95%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Ahold cashew butter, 2 Tbsp (30 g)

180 calories

  • Protein5 g10% of calories
  • Carbs8 g16% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Dry roasted cashews, Organic sunflower oil and/or safflower oil.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
688267036491
Category
Nut & Seed Butters
Label updated
2017-07-14

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 97%

    Same value as 67 of 2,608 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 17 of 2,529 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 77 of 2,622 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 37 of 2,595 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 446 of 2,614 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 30 of 2,626 other records.

    leastmost

Questions

How many calories are in ahold cashew butter?
2 Tbsp (30 g): 180 calories; protein: 5 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in ahold cashew butter?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ahold cashew butter?
23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein16.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference26.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921385, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.