Open nature cashew butter creamy, Cashew butter

USDA name: Cashew butter creamy, Cashew butter

Brandedby Glencourt Inc.

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 31.3 g, fat: 50 g.

Serving
1
= 32 g
190KCAL

Open nature cashew butter creamy, Cashew butter, 2 Tbsp (32 g)

190 calories

Protein
5 g
Carbs
10 g
Fat
16 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.8 mg10%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium4% 170 mg
    • Calcium1% 9.9 mg

    Little or none: Sodium.

    Ingredients

    Roasted cashews, Sunflower oil, Less than 1% of roasted almonds.

    Brand
    Open nature
    Made by
    Glencourt Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    07989339253
    Category
    Nut & Seed Butters
    Label updated
    2023-07-18

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 44 of 2,544 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 80 of 2,613 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 452 of 2,633 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 60 of 2,639 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 73 of 2,628 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 22 of 2,502 other records.

      leastmost

    Questions

    How many calories are in open nature cashew butter creamy, cashew butter?
    2 Tbsp (32 g): 190 calories; protein: 5 g, carbohydrates: 10 g, fat: 16 g.
    How much protein is in open nature cashew butter creamy, cashew butter?
    15.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in open nature cashew butter creamy, cashew butter?
    28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy594 kcal
    Protein15.6 g
    Total lipid (fat)50 g
    Carbohydrate, by difference31.3 g
    Fiber, total dietary3.1 g
    Total Sugars6.3 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe5.6 mg
    Potassium, K531 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624173, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.