Open nature cashew butter creamy, Cashew butter

USDA name: Cashew butter creamy, Cashew butter

Brandedby Glencourt Inc.

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 31.3 g, fat: 50 g.

Among the other records in Nut & Seed Butters, per 100 g: more iron than 93%, and less fiber than 88%.

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Serving
1
= 32 g
190KCAL
Where the calories come from

Open nature cashew butter creamy, Cashew butter, 2 Tbsp (32 g)

190 calories

  • Protein5 g10% of calories
  • Carbs10 g20% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat16 g71% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.8 mg10%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 170 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Roasted cashews, Sunflower oil, Less than 1% of roasted almonds.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
07989339253
Category
Nut & Seed Butters
Label updated
2023-07-18

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 43 of 2,529 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 80 of 2,595 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 446 of 2,614 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 59 of 2,620 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 73 of 2,609 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 22 of 2,487 other records.

    leastmost

Questions

How many calories are in open nature cashew butter creamy, cashew butter?
2 Tbsp (32 g): 190 calories; protein: 5 g, carbohydrates: 10 g, fat: 16 g.
How much protein is in open nature cashew butter creamy, cashew butter?
15.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in open nature cashew butter creamy, cashew butter?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy594 kcal
Protein15.6 g
Total lipid (fat)50 g
Carbohydrate, by difference31.3 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe5.6 mg
Potassium, K531 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624173, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.