How many calories are in good & gather creamy cashew butter, creamy?

2 Tbsp (32 g): 190 calories; protein: 5 g, carbohydrates: 10 g, fat: 16 g.

How much protein is in good & gather creamy cashew butter, creamy?

15.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in good & gather creamy cashew butter, creamy?

28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & gather creamy cashew butter, Creamy

USDA name: Creamy cashew butter, Creamy

Brandedby Target Stores

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 31.3 g, fat: 50 g.

Serving

= 32 g

Good & gather creamy cashew butter, Creamy, 2 Tbsp (32 g)

190 calories

Protein: 5 g
Carbs: 10 g
Fat: 16 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 16 g21%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 10 g4%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Includes Added Sugars 0 g0%

Protein 5 g

Calcium 9.9 mg1%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 200 mg
Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Cashews, Safflower oil.

Brand: Good & gather
Made by: Target Stores
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 085239173671
Category: Nut & Seed Butters
Label updated: 2021-05-20

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 88%
Same value as 80 of 2,613 other records.
leastmost
Sodium
Lower than 83%
Same value as 452 of 2,633 other records.
leastmost
Protein
Lower than 76%
Same value as 60 of 2,639 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 73 of 2,628 other records.
leastmost
Calcium
Lower than 74%
Same value as 22 of 2,502 other records.
leastmost
Potassium
Higher than 73%
Same value as 90 of 1,384 other records.
leastmost

Questions

How many calories are in good & gather creamy cashew butter, creamy?: 2 Tbsp (32 g): 190 calories; protein: 5 g, carbohydrates: 10 g, fat: 16 g.
How much protein is in good & gather creamy cashew butter, creamy?: 15.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in good & gather creamy cashew butter, creamy?: 28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	594 kcal
Protein	15.6 g
Total lipid (fat)	50 g
Carbohydrate, by difference	31.3 g
Fiber, total dietary	3.1 g
Total Sugars	6.3 g
Sugars, added	0 g
Calcium, Ca	31 mg
Potassium, K	625 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1997240, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.