Farm bread wheat bagels

USDA name: Wheat bagels

Brandedby Associated Food Stores, Inc.

210 calories in 1 bagel (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 49.4 g, fat: 1.8 g.

Serving
1
= 85 g
210KCAL

Farm bread wheat bagels, 1 bagel (85 g)

210 calories

Protein
9 g
Carbs
42 g
Fat
1.5 g
Fiber
8 g
Sugars
4 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 42 g15%
Dietary Fiber 8 g29%
Total Sugars 4 g
Protein 9 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Whole wheat flour, Water sugar cane fiber, Wheat gluten, Cane sugar, Salt, Honey, Non-gmo canola and/or non-gmo, Soybean oil, Yeast malt, Oat fiber, Calcium propionate, Raisin juice concentrate, Psyllium, Citric acid, Non-gmo cornmeal, Enzyme (plant based) & ascorbic acid (vitamin c).

Brand
Farm bread
Made by
Associated Food Stores, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
041172810110
Category
Breads & Buns
Label updated
2017-11-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 12 of 10,001 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost
  • Total fat

    Lower than 81%

    Same value as 52 of 10,035 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 58 of 10,028 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 66 of 9,910 other records.

    leastmost
  • Calories

    Lower than 74%

    Same value as 55 of 10,061 other records.

    leastmost

Questions

How many calories are in farm bread wheat bagels?
1 bagel (85 g): 210 calories; protein: 9 g, carbohydrates: 42 g, fat: 1.5 g.
How much protein is in farm bread wheat bagels?
10.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in farm bread wheat bagels?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy247 kcal
Protein10.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference49.4 g
Fiber, total dietary9.4 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na447 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440301, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.