Nutrisystem honey wheat bagel

USDA name: Honey wheat bagel

Brandedby Nutrisystem, Inc.

170 calories in 1 package (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 57.9 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 91%, and more fiber than 86%.

Compare with another food →

Serving
1
= 57 g
170KCAL
Where the calories come from

Nutrisystem honey wheat bagel, 1 package (57 g)

170 calories

  • Protein5 g12% of calories
  • Carbs33 g78% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size1 package (57 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 632674320445 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Whole wheat flour, Water, Glycerol, Honey, Yeast, Contains 2% or less of: wheat gluten, Trehalose, Dextrose, Canola oil, Sorbic acid, Sucralose, Sucrose fatty acid esters, Monoglycerides, Xanthan gum, Fructose, Corn syrup, Caramel color, Enzymes, Wheat starch, Natural and artificial flavors, Citric acid, Calcium propionate (preservative), Salt.

Brand
Nutrisystem
Made by
Nutrisystem, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
632674320445
Category
Breads & Buns
Label updated
2018-05-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 46 of 9,991 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 102 of 10,024 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 123 of 9,891 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 206 of 9,873 other records.

    leastmost
  • Sugars

    Lower than 63%

    Same value as 132 of 9,979 other records.

    leastmost

Questions

How many calories are in nutrisystem honey wheat bagel?
1 package (57 g): 170 calories; protein: 5 g, carbohydrates: 33 g, fat: 2 g.
How much protein is in nutrisystem honey wheat bagel?
8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in nutrisystem honey wheat bagel?
50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy298 kcal
Protein8.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference57.9 g
Fiber, total dietary7 g
Total Sugars3.5 g
Calcium, Ca35 mg
Iron, Fe1.9 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038910, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.