Centrella, Honey wheat bagels

Brandedby Bostonia Beverage

220 calories in 1 bagel (81 g). Per 100 g, protein: 9.9 g, carbohydrates: 54.3 g, fat: 1.2 g.

Serving
1
= 81 g
220KCAL

Centrella, Honey wheat bagels, 1 bagel (81 g)

220 calories

Protein
8 g
Carbs
44 g
Fat
1.0 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 44 g16%
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 8 g
Calcium 99.6 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron15% 2.7 mg
    • Calcium8% 99.6 mg

    Ingredients

    Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Wheat bran, Honey, Yeast, Salt, Sugar, Calcium propionate (preservative), Mono and diglycerides, Malt, Cornmeal.

    Brand
    Centrella
    Made by
    Bostonia Beverage
    Label serving
    1 bagel
    Barcode (GTIN/UPC)
    070980812139
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 90%

      Same value as 31 of 10,001 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 32 of 10,035 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 17 of 10,029 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 134 of 9,910 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 49 of 9,892 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 32 of 10,028 other records.

      leastmost

    Questions

    How many calories are in centrella, honey wheat bagels?
    1 bagel (81 g): 220 calories; protein: 8 g, carbohydrates: 44 g, fat: 1.0 g.
    How much protein is in centrella, honey wheat bagels?
    9.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in centrella, honey wheat bagels?
    46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy272 kcal
    Protein9.9 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference54.3 g
    Fiber, total dietary7.4 g
    Total Sugars3.7 g
    Calcium, Ca123 mg
    Iron, Fe3.3 mg
    Sodium, Na444 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885465, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.