Centrella, Honey wheat bagels

Brandedby Bostonia Beverage

220 calories in 1 bagel (81 g). Per 100 g, protein: 9.9 g, carbohydrates: 54.3 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 90%, and less total fat than 87%.

Compare with another food →

Serving
1
= 81 g
220KCAL
Where the calories come from

Centrella, Honey wheat bagels, 1 bagel (81 g)

220 calories

  • Protein8 g15% of calories
  • Carbs44 g81% of calories

    incl. 6 g fiber · 3 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 44 g16%
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 8 g
Calcium 99.6 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 070980812139 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.6 mg

Ingredients

Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Wheat bran, Honey, Yeast, Salt, Sugar, Calcium propionate (preservative), Mono and diglycerides, Malt, Cornmeal.

Brand
Centrella
Made by
Bostonia Beverage
Label serving
1 bagel
Barcode (GTIN/UPC)
070980812139
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 31 of 9,963 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 32 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 17 of 9,991 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 134 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 48 of 9,873 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 32 of 9,990 other records.

    leastmost

Questions

How many calories are in centrella, honey wheat bagels?
1 bagel (81 g): 220 calories; protein: 8 g, carbohydrates: 44 g, fat: 1.0 g.
How much protein is in centrella, honey wheat bagels?
9.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in centrella, honey wheat bagels?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy272 kcal
Protein9.9 g
Total lipid (fat)1.2 g
Carbohydrate, by difference54.3 g
Fiber, total dietary7.4 g
Total Sugars3.7 g
Calcium, Ca123 mg
Iron, Fe3.3 mg
Sodium, Na444 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885465, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.