How many calories are in big y honey wheat bagels, honey wheat?

1 bagel (104 g): 280 calories; protein: 11 g, carbohydrates: 55 g, fat: 1.5 g.

How much protein is in big y honey wheat bagels, honey wheat?

10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in big y honey wheat bagels, honey wheat?

48.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y honey wheat bagels, Honey wheat

USDA name: Honey wheat bagels, Honey wheat

Brandedby Big Y Foods, Inc.

280 calories in 1 bagel (104 g). Per 100 g, protein: 10.6 g, carbohydrates: 52.9 g, fat: 1.4 g.

Serving

= 104 g

Big y honey wheat bagels, Honey wheat, 1 bagel (104 g)

280 calories

Protein: 11 g
Carbs: 55 g
Fat: 1.5 g
Fiber: 5 g
Sugars: 4 g

Nutrition Facts

Serving size1 bagel (104 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 55 g20%

Dietary Fiber 5 g18%

Total Sugars 4 g

Protein 11 g

Calcium 200 mg15%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Sodium19% 430 mg
Calcium15% 200 mg
Iron15% 2.7 mg

Ingredients

100% whole wheat flour, Water, Unbromated, Unbleached, Enriched wheat flour [malted barley flour, Niacin (vitamin b3), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Honey, Salt, Yeast, Calcium propionate (to retard spoilage), Vegetable monoglycerides, Ascorbic acid, Enzymes, Guar gum, Xanthan gum, Yellow corn meal.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1 bagel
Barcode (GTIN/UPC): 018894463436
Category: Breads & Buns
Label updated: 2020-01-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 11 of 4,582 other records.
leastmost
Calcium
Higher than 92%
Same value as 36 of 9,892 other records.
leastmost
Total fat
Lower than 86%
Same value as 14 of 10,035 other records.
leastmost
Fiber
Higher than 77%
Same value as 22 of 10,001 other records.
leastmost
Protein
Higher than 76%
Same value as 7 of 10,028 other records.
leastmost
Sodium
Lower than 72%
Same value as 13 of 10,032 other records.
leastmost

Questions

How many calories are in big y honey wheat bagels, honey wheat?: 1 bagel (104 g): 280 calories; protein: 11 g, carbohydrates: 55 g, fat: 1.5 g.
How much protein is in big y honey wheat bagels, honey wheat?: 10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in big y honey wheat bagels, honey wheat?: 48.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	269 kcal
Protein	10.6 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	52.9 g
Fiber, total dietary	4.8 g
Total Sugars	3.9 g
Calcium, Ca	192 mg
Iron, Fe	2.6 mg
Sodium, Na	413 mg
Vitamin C, total ascorbic acid	8.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2246686, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.