Hy-vee honey wheat larger bakery style bagels, Honey wheat

USDA name: Honey wheat larger bakery style bagels, Honey wheat

Brandedby Hy-Vee, Inc.

240 calories in 3.2 onz (91 g). Per 100 g, protein: 11 g, carbohydrates: 53.9 g, fat: 2.8 g.

Serving
1
= 91 g
240KCAL

Hy-vee honey wheat larger bakery style bagels, Honey wheat, 3.2 onz (91 g)

240 calories

Protein
10 g
Carbs
49 g
Fat
2.5 g
Fiber
7 g
Sugars
6 g

Nutrition Facts

Serving size3.2 onz (91 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 49 g18%
Dietary Fiber 7 g25%
Total Sugars 6 g
Protein 10 g
Calcium 80.1 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)19% 3 mg
  • Folate15% 60.1 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.1 mg

Ingredients

Whole wheat flour, Enriched high gluten flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [b1], Riboflavin [b2], Folic acid), Water, Honey, Crushed wheat, Contains less than 2% of each of the following: yeast, Soybean oil, Salt, Gluten, Calcium propionate and sorbic acid (to retard spoilage), Ascorbic acid, L-cysteine, Enzymes, Isolated soy protein.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3.2 onz
Barcode (GTIN/UPC)
075450086089
Category
Breads & Buns
Label updated
2020-04-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 47 of 10,001 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 3 of 10,028 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 2 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 120 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 64 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 4 of 10,016 other records.

    leastmost

Questions

How many calories are in hy-vee honey wheat larger bakery style bagels, honey wheat?
3.2 onz (91 g): 240 calories; protein: 10 g, carbohydrates: 49 g, fat: 2.5 g.
How much protein is in hy-vee honey wheat larger bakery style bagels, honey wheat?
11 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee honey wheat larger bakery style bagels, honey wheat?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy264 kcal
Protein11 g
Total lipid (fat)2.8 g
Carbohydrate, by difference53.9 g
Fiber, total dietary7.7 g
Total Sugars6.6 g
Calcium, Ca88 mg
Iron, Fe2 mg
Sodium, Na538 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.28 mg
Niacin3.3 mg
Folate, total66 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2123033, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.