How many calories are in david's deli honey wheat bagels, honey wheat?

1 bagel (81 g): 190 calories; protein: 7 g, carbohydrates: 38 g, fat: 1.0 g.

How much protein is in david's deli honey wheat bagels, honey wheat?

8.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in david's deli honey wheat bagels, honey wheat?

40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

David's deli honey wheat bagels, Honey wheat

USDA name: Honey wheat bagels, Honey wheat

Brandedby Milton G. Waldbaum Company

190 calories in 1 bagel (81 g). Per 100 g, protein: 8.6 g, carbohydrates: 46.9 g, fat: 1.2 g.

Serving

= 81 g

David's deli honey wheat bagels, Honey wheat, 1 bagel (81 g)

190 calories

Protein: 7 g
Carbs: 38 g
Fat: 1.0 g
Fiber: 5 g
Sugars: 3 g

Nutrition Facts

Serving size1 bagel (81 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 38 g14%

Dietary Fiber 5 g18%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 7 g

Calcium 110 mg8%

Iron 2 mg11%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 260 mg
Iron11% 2 mg
Calcium8% 110 mg
Potassium3% 120 mg

Ingredients

Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Wheat bran, Honey, Yeast, Salt, Sugar, Calcium propionate (preservative), Mono-diglycerides, Malt, Enzymes, Cornmeal.

Brand: David's deli
Made by: Milton G. Waldbaum Company
Label serving: 1 bagel
Barcode (GTIN/UPC): 075925401294
Category: Breads & Buns
Label updated: 2019-05-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 89%
Same value as 44 of 10,032 other records.
leastmost
Total fat
Lower than 87%
Same value as 32 of 10,035 other records.
leastmost
Fiber
Higher than 83%
Same value as 96 of 10,001 other records.
leastmost
Calories
Lower than 83%
Same value as 66 of 10,061 other records.
leastmost
Calcium
Higher than 82%
Same value as 16 of 9,892 other records.
leastmost
Potassium
Higher than 75%
Same value as 17 of 5,640 other records.
leastmost

Questions

How many calories are in david's deli honey wheat bagels, honey wheat?: 1 bagel (81 g): 190 calories; protein: 7 g, carbohydrates: 38 g, fat: 1.0 g.
How much protein is in david's deli honey wheat bagels, honey wheat?: 8.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in david's deli honey wheat bagels, honey wheat?: 40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	235 kcal
Protein	8.6 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	46.9 g
Fiber, total dietary	6.2 g
Total Sugars	3.7 g
Sugars, added	2.5 g
Calcium, Ca	136 mg
Iron, Fe	2.5 mg
Potassium, K	148 mg
Sodium, Na	321 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129370, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.