David's deli honey wheat bagels, Honey wheat

USDA name: Honey wheat bagels, Honey wheat

Brandedby Milton G. Waldbaum Company

190 calories in 1 bagel (81 g). Per 100 g, protein: 8.6 g, carbohydrates: 46.9 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 89%, and less total fat than 87%.

Compare with another food →

Serving
1
= 81 g
190KCAL
Where the calories come from

David's deli honey wheat bagels, Honey wheat, 1 bagel (81 g)

190 calories

  • Protein7 g15% of calories
  • Carbs38 g80% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat1.0 g5% of calories

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 38 g14%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 110 mg8%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075925401294 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron11% 2 mg
  • Calcium8% 110 mg
  • Potassium3% 120 mg

Ingredients

Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Wheat bran, Honey, Yeast, Salt, Sugar, Calcium propionate (preservative), Mono-diglycerides, Malt, Enzymes, Cornmeal.

Brand
David's deli
Made by
Milton G. Waldbaum Company
Label serving
1 bagel
Barcode (GTIN/UPC)
075925401294
Category
Breads & Buns
Label updated
2019-05-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 44 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 32 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 9,963 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 65 of 10,024 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 16 of 9,873 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 17 of 5,633 other records.

    leastmost

Questions

How many calories are in david's deli honey wheat bagels, honey wheat?
1 bagel (81 g): 190 calories; protein: 7 g, carbohydrates: 38 g, fat: 1.0 g.
How much protein is in david's deli honey wheat bagels, honey wheat?
8.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in david's deli honey wheat bagels, honey wheat?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy235 kcal
Protein8.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference46.9 g
Fiber, total dietary6.2 g
Total Sugars3.7 g
Sugars, added2.5 g
Calcium, Ca136 mg
Iron, Fe2.5 mg
Potassium, K148 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2129370, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.