Aesops bagels smart Choice HONEY WHEAT BAGEL

USDA name: Smart Choice Honey Wheat Bagel

Brandedby J.S.B. Industries Inc.

160 calories in N/A (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 57.9 g, fat: 2.6 g.

Among the other records in Bread/Bakery Products Variety Packs, per 100 g: more protein than 96%, and more carbohydrates than 90%.

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Serving
1
= 57 g
160KCAL
Where the calories come from

Aesops bagels smart Choice HONEY WHEAT BAGEL, N/A (57 g)

160 calories

  • Protein6 g14% of calories
  • Carbs33 g78% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving sizeN/A (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 9.1 mg1%
Iron 1.0 mg6%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.0 mg
  • Potassium2% 79.8 mg
  • Calcium1% 9.1 mg

Ingredients

Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamin mononitrate, riboflavin,folic acid), honey, bagel base (sugar, salt, malted barleyflour, molasses powder [molasses, wheat starch], mono &diglycerides, ammonium chloride, enriched wheat flour [wheatflour, niacin, reduced iron, thiamin mononitrate, riboflavin,folic acid], ascorbic acid [vitamin C], calcium sulfate,L-cysteine hydrocholoride, enzymes), soybean/canola oil, vitalwheat gluten, malt syrup (corn, malted barley), yeast, salt.

Brand
Aesops bagels
Made by
J.S.B. Industries Inc.
Label serving
N/A
Barcode (GTIN/UPC)
10033547881952
Category
Bread/Bakery Products Variety Packs
Label updated
2024-05-14

How it compares

Against other records in Bread/Bakery Products Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 50 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 50 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 0 of 50 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 3 of 50 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 0 of 50 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 0 of 50 other records.

    leastmost

Questions

How many calories are in aesops bagels smart choice honey wheat bagel?
N/A (57 g): 160 calories; protein: 6 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in aesops bagels smart choice honey wheat bagel?
10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in aesops bagels smart choice honey wheat bagel?
52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy281 kcal
Protein10.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference57.9 g
Fiber, total dietary5.3 g
Total Sugars5.3 g
Sugars, added3.5 g
Calcium, Ca16 mg
Iron, Fe1.8 mg
Potassium, K140 mg
Sodium, Na351 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2696316, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.