Aesops bagels smart Choice HONEY WHEAT BAGEL

USDA name: Smart Choice Honey Wheat Bagel

Brandedby J.S.B. Industries Inc.

160 calories in N/A (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 46.5 g, fat: 2.1 g.

Among the other records in Bread/Bakery Products Variety Packs, per 100 g: less iron than 96%, and less calories than 94%.

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Serving
1
= 71 g
160KCAL
Where the calories come from

Aesops bagels smart Choice HONEY WHEAT BAGEL, N/A (71 g)

160 calories

  • Protein6 g14% of calories
  • Carbs33 g78% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving sizeN/A (71 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 9.2 mg1%
Iron 1 mg6%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1 mg
  • Potassium2% 80.2 mg
  • Calcium1% 9.2 mg

Ingredients

Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamin mononitrate, riboflavin,folic acid), honey, bagel base (sugar, salt, malted barleyflour, molasses powder [molasses, wheat starch], mono &diglycerides, ammonium chloride, enriched wheat flour [wheatflour, niacin, reduced iron, thiamin mononitrate, riboflavin,folic acid], ascorbic acid [vitamin C], calcium sulfate,L-cysteine hydrocholoride, enzymes), soybean/canola oil, vitalwheat gluten, malt syrup (corn, malted barley), yeast, salt.

Brand
Aesops bagels
Made by
J.S.B. Industries Inc.
Label serving
N/A
Barcode (GTIN/UPC)
10033547971950
Category
Bread/Bakery Products Variety Packs
Label updated
2024-09-09

How it compares

Against other records in Bread/Bakery Products Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 0 of 50 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 0 of 50 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 0 of 50 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 1 of 50 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 0 of 50 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 50 other records.

    leastmost

Questions

How many calories are in aesops bagels smart choice honey wheat bagel?
N/A (71 g): 160 calories; protein: 6 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in aesops bagels smart choice honey wheat bagel?
8.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in aesops bagels smart choice honey wheat bagel?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy225 kcal
Protein8.4 g
Total lipid (fat)2.1 g
Carbohydrate, by difference46.5 g
Fiber, total dietary4.2 g
Total Sugars4.2 g
Sugars, added0 g
Calcium, Ca13 mg
Iron, Fe1.4 mg
Potassium, K113 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.56 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2716275, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.