Fareway multigrain english muffins, Multigrain

USDA name: Multigrain english muffins, Multigrain

Brandedby Fareway Stores, Inc.

130 calories in 1 Muffin (57 g). Per 100 g, protein: 7 g, carbohydrates: 42.1 g, fat: 2.6 g.

Serving
1
= 57 g
130KCAL

Fareway multigrain english muffins, Multigrain, 1 Muffin (57 g)

130 calories

Protein
4 g
Carbs
24 g
Fat
1.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Muffin (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 1.1 mcg6%
Calcium 79.2 mg6%
Iron 2 mg11%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D6% 1.1 µg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron11% 2 mg
  • Calcium6% 79.2 mg
  • Potassium2% 104 mg

Ingredients

Water, Enriched wheat flour (wheat flour enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Whole wheat flour, White corn flour, White corn meal, Yeast. Contains 2% or less of: salt, Vinegar, Soybean oil, Wheat bran, Brown sugar, Dextrose, Whole grain rolled oats, Calcium propionate and potassium sorbate (preservatives), Mono and diglycerides, Sugar, Potato starch, Yeast food (monocalcium phosphate, Ammonium sulfate), Malted barley flour, Corn starch.

Brand
Fareway
Made by
Fareway Stores, Inc.
Label serving
1 Muffin
Barcode (GTIN/UPC)
021333601023
Category
Breads & Buns
Label updated
2023-10-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 89%

    Same value as 83 of 10,029 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 146 of 10,061 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 167 of 9,910 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 20 of 5,640 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 8 of 9,892 other records.

    leastmost

Questions

How many calories are in fareway multigrain english muffins, multigrain?
1 Muffin (57 g): 130 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in fareway multigrain english muffins, multigrain?
7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in fareway multigrain english muffins, multigrain?
36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy228 kcal
Protein7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference42.1 g
Fiber, total dietary5.3 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca139 mg
Iron, Fe3.5 mg
Potassium, K182 mg
Sodium, Na544 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667456, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.