Essential everyday chocolate whole milk, Chocolate
USDA name: Chocolate whole milk, Chocolate
Brandedby Supervalu, Inc.
estimated 211 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 11.3 g, fat: estimated 3.3 g.
Essential everyday chocolate whole milk, Chocolate, 1 cup (240 ml)
211 calories
Estimated calories
- Protein8 gEstimated15% of calories
- Carbs27 gEstimated51% of calories
incl. 0.96 g fiber · 25 g sugars
- Fat8 gEstimated34% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories211
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
minerals
% of the Daily Value in this serving
- Calcium21% 269 mgEstimated
- Potassium8% 389 mgEstimated
- Sodium8% 180 mgEstimated
- Iron6% 1 mgEstimated
Ingredients
Grade a milk, Sugar, Non-fat dry milk solids, Cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Vanillin, Vitamin d3.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041303025741
- Category
- Coffee
- Label updated
- 2019-03-18
How it compares
Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium (estimated)
Lower than 77%
Same value as 0 of 253 other records.
leastmostIron (estimated)
Higher than 66%
Same value as 1 of 235 other records.
leastmostCalcium (estimated)
Higher than 66%
Same value as 0 of 256 other records.
leastmostFiber (estimated)
Higher than 61%
Same value as 0 of 254 other records.
leastmostCarbohydrates (estimated)
Lower than 60%
Same value as 0 of 433 other records.
leastmostTotal fat (estimated)
Higher than 59%
Same value as 0 of 432 other records.
leastmost
Questions
- How many calories are in essential everyday chocolate whole milk, chocolate?
- 1 cup (240 ml): estimated 211 calories; protein: estimated 8 g, carbohydrates: estimated 27 g, fat: estimated 8 g.
- How much protein is in essential everyday chocolate whole milk, chocolate?
- estimated 3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday chocolate whole milk, chocolate?
- estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
| Energy | 88 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 11.3 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 10.4 g |
| Sugars, added | 5.8 g |
| Calcium, Ca | 112 mg |
| Iron, Fe | 0.42 mg |
| Potassium, K | 162 mg |
| Sodium, Na | 75 mg |
| Vitamin A, IU | 1,667 iu |
| Vitamin D (D2 + D3), International Units | 45 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2474007, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.