How many calories are in weis whole milk, chocolate?

1 cup (240 ml): estimated 211 calories; protein: estimated 8 g, carbohydrates: estimated 28 g, fat: estimated 8 g.

How much protein is in weis whole milk, chocolate?

estimated 3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in weis whole milk, chocolate?

estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Weis whole milk, Chocolate

USDA name: Whole milk, Chocolate

Brandedby Weis Markets, Inc.

estimated 211 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 11.7 g, fat: estimated 3.3 g.

Serving

≈ 240 g (estimated)

Weis whole milk, Chocolate, 1 cup (240 ml)

211 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 28 gEstimated
Fat: 8 gEstimated
Fiber: 0.96 gEstimated
Sugars: 27 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories211
Estimated

% Daily Value*

Total Fat 8 gEstimated10%

Saturated Fat 4.5 gEstimated23%

Trans Fat 0 gEstimated

Cholesterol 24 mgEstimated8%

Sodium 180 mgEstimated8%

Total Carbohydrate 28 gEstimated10%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 27 gEstimated

Protein 8 gEstimated

Calcium 250 mgEstimated19%

Iron 0.72 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium19% 250 mgEstimated
Phosphorus16% 199 mgEstimated
Sodium8% 180 mgEstimated
Iron4% 0.72 mgEstimated

Ingredients

Whole milk, Sugar, Cocoa processed with alkali, Dextrose, Cornstarch, Salt, Carrageenan, Natural vanilla, Vitamin d3.

Brand: Weis
Made by: Weis Markets, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 041497097364
Category: Milk
Label updated: 2018-02-03

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 88%
Same value as 117 of 4,009 other records.
leastmost
Fiber (estimated)
Higher than 87%
Same value as 314 of 4,057 other records.
leastmost
Sugars (estimated)
Higher than 82%
Same value as 47 of 4,303 other records.
leastmost
Calcium (estimated)
Lower than 82%
Same value as 428 of 4,265 other records.
leastmost
Calories (estimated)
Higher than 80%
Same value as 89 of 4,317 other records.
leastmost
Carbohydrates (estimated)
Higher than 79%
Same value as 55 of 4,288 other records.
leastmost

Questions

How many calories are in weis whole milk, chocolate?: 1 cup (240 ml): estimated 211 calories; protein: estimated 8 g, carbohydrates: estimated 28 g, fat: estimated 8 g.
How much protein is in weis whole milk, chocolate?: estimated 3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in weis whole milk, chocolate?: estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	88 kcal
Protein	3.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	11.7 g
Fiber, total dietary	0.4 g
Total Sugars	11.3 g
Calcium, Ca	104 mg
Iron, Fe	0.3 mg
Phosphorus, P	83 mg
Sodium, Na	75 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	167 iu
Vitamin D (D2 + D3), International Units	50 iu
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1939438, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.