Superior whole chocolate milk, Whole chocolate

USDA name: Whole chocolate milk, Whole chocolate

Brandedby Superior Dairy Inc.

estimated 190 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10.8 g, fat: estimated 3.3 g.

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Serving
1
≈ 240 g (estimated)
190EST. KCAL
Where the calories come from

Superior whole chocolate milk, Whole chocolate, 1 cup (240 ml)

190 calories

Estimated calories

  • Protein8 gEstimated15% of calories
  • Carbs26 gEstimated50% of calories

    incl. 0 g fiber · 26 g sugars

  • Fat8 gEstimated35% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories
190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 125 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 26 g
Includes Added Sugars 13.9 g28%
Protein 8 g
Calcium 281 mg22%
Iron 0 mg0%
Potassium 374 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 071210789504 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium22% 281 mgEstimated
  • Potassium8% 374 mgEstimated
  • Sodium5% 125 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Sugar, Cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Vanillin (artificial flavor), Vitamin a palmitate, Vitamin d3.

Brand
Superior
Made by
Superior Dairy Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
071210789504
Category
Milk
Label updated
2021-10-11

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 80%

    Same value as 50 of 4,301 other records.

    leastmost
  • Carbohydrates (estimated)

    Higher than 76%

    Same value as 51 of 4,286 other records.

    leastmost
  • Calories (estimated)

    Higher than 76%

    Same value as 42 of 4,315 other records.

    leastmost
  • Calcium (estimated)

    Lower than 74%

    Same value as 121 of 4,263 other records.

    leastmost
  • Total fat (estimated)

    Higher than 64%

    Same value as 681 of 4,297 other records.

    leastmost
  • Sodium (estimated)

    Lower than 60%

    Same value as 457 of 4,309 other records.

    leastmost

Questions

How many calories are in superior whole chocolate milk, whole chocolate?
1 cup (240 ml): estimated 190 calories; protein: estimated 8 g, carbohydrates: estimated 26 g, fat: estimated 8 g.
How much protein is in superior whole chocolate milk, whole chocolate?
estimated 3.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in superior whole chocolate milk, whole chocolate?
estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy79 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference10.8 g
Fiber, total dietary0 g
Total Sugars10.8 g
Sugars, added5.8 g
Calcium, Ca117 mg
Iron, Fe0 mg
Potassium, K156 mg
Sodium, Na52 mg
Vitamin A, IU2,500 iu
Vitamin D (D2 + D3), International Units33 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486583, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.