Erewhon whole grain cereal, Honey rice twice, Honey rice twice

USDA name: Whole grain cereal, Honey rice twice, Honey rice twice

Brandedby Post Consumer Brands, Llc

120 calories in 3/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 86.7 g, fat: 0 g.

Among the other records in Cereal, per 100 g: less iron than 99%, and less fiber than 93%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Erewhon whole grain cereal, Honey rice twice, Honey rice twice, 3/4 cup (30 g)

120 calories

  • Protein2 g7% of calories
  • Carbs26 g87% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size3/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 041653012941 · We may earn a commission

Ingredients

Organic brown rice, Organic brown rice syrup, Organic honey, Sea salt.

Brand
Erewhon
Made by
Post Consumer Brands, Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
041653012941
Category
Cereal
Label updated
2020-02-26

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 109 of 7,727 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,800 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,802 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 110 of 7,807 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 295 of 7,813 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

Questions

How many calories are in erewhon whole grain cereal, honey rice twice, honey rice twice?
3/4 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in erewhon whole grain cereal, honey rice twice, honey rice twice?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in erewhon whole grain cereal, honey rice twice, honey rice twice?
86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference86.7 g
Fiber, total dietary0 g
Total Sugars26.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1855476, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.