Erewhon whole grain cereal, Honey rice twice, Honey rice twice

USDA name: Whole grain cereal, Honey rice twice, Honey rice twice

Brandedby Post Consumer Brands, Llc

120 calories in 0.75 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 86.7 g, fat: 0 g.

Serving
1
= 30 g
120KCAL

Erewhon whole grain cereal, Honey rice twice, Honey rice twice, 0.75 cup (30 g)

120 calories

Protein
2 g
Carbs
26 g
Fat
0 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size0.75 cup (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 60 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic brown rice, Organic brown rice syrup, Organic honey, Sea salt.

    Brand
    Erewhon
    Made by
    Post Consumer Brands, Llc
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    041653012941
    Category
    Cereal
    Label updated
    2020-02-26

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 99%

      Same value as 111 of 7,766 other records.

      leastmost
    • Fiber

      Lower than 93%

      Same value as 542 of 7,838 other records.

      leastmost
    • Total fat

      Lower than 91%

      Same value as 730 of 7,842 other records.

      leastmost
    • Carbohydrates

      Higher than 85%

      Same value as 110 of 7,847 other records.

      leastmost
    • Protein

      Lower than 72%

      Same value as 296 of 7,851 other records.

      leastmost
    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    Questions

    How many calories are in erewhon whole grain cereal, honey rice twice, honey rice twice?
    0.75 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 26 g, fat: 0 g.
    How much protein is in erewhon whole grain cereal, honey rice twice, honey rice twice?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in erewhon whole grain cereal, honey rice twice, honey rice twice?
    86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary0 g
    Total Sugars26.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855476, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.