How many calories are in engine 2, plant-strong, sweet potato & cinnamon popped crisps?

1 onz (28 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 1.0 g.

How much protein is in engine 2, plant-strong, sweet potato & cinnamon popped crisps?

7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in engine 2, plant-strong, sweet potato & cinnamon popped crisps?

71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Engine 2, Plant-strong, Sweet potato & cinnamon popped crisps

Brandedby Whole Foods Market, Inc.

100 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 3.6 g.

Serving

= 28 g

Engine 2, Plant-strong, Sweet potato & cinnamon popped crisps, 1 onz (28 g)

100 calories

Protein: 2 g
Carbs: 22 g
Fat: 1.0 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 2 g

Calcium 59.9 mg5%

Iron 0.72 mg4%

Potassium 65 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Calcium5% 59.9 mg
Sodium4% 100 mg
Iron4% 0.72 mg
Potassium1% 65 mg

Ingredients

Brown rice flour, Whole ground corn, Sweet potato powder, Cane sugar, Salt, Cinnamon powder.

Brand: Engine 2
Made by: Whole Foods Market, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 099482443696
Category: Crackers & Biscotti
Label updated: 2018-08-02

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 96%
Same value as 7 of 1,791 other records.
leastmost
Calcium
Higher than 94%
Same value as 37 of 3,822 other records.
leastmost
Calories
Lower than 89%
Same value as 61 of 3,960 other records.
leastmost
Total fat
Lower than 89%
Same value as 16 of 3,953 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 47 of 3,954 other records.
leastmost
Fiber
Higher than 83%
Same value as 160 of 3,925 other records.
leastmost

Questions

How many calories are in engine 2, plant-strong, sweet potato & cinnamon popped crisps?: 1 onz (28 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in engine 2, plant-strong, sweet potato & cinnamon popped crisps?: 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in engine 2, plant-strong, sweet potato & cinnamon popped crisps?: 71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	7.1 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	7.1 g
Total Sugars	10.7 g
Calcium, Ca	214 mg
Iron, Fe	2.6 mg
Potassium, K	232 mg
Sodium, Na	357 mg
Vitamin C, total ascorbic acid	8.6 mg
Vitamin A, IU	6,250 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052358, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.