How many calories are in engine 2, poblano black beans?

1 burger (75 g): 130 calories; protein: 6 g, carbohydrates: 21 g, fat: 2.5 g.

How much protein is in engine 2, poblano black beans?

8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in engine 2, poblano black beans?

21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Engine 2, Poblano black beans

Brandedby Whole Foods Market, Inc.

130 calories in 1 burger (75 g). Per 100 g, protein: 8 g, carbohydrates: 28 g, fat: 3.3 g.

Serving

= 75 g

Engine 2, Poblano black beans, 1 burger (75 g)

130 calories

Protein: 6 g
Carbs: 21 g
Fat: 2.5 g
Fiber: 5 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 burger (75 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 99.8 mg4%

Total Carbohydrate 21 g8%

Dietary Fiber 5 g18%

Total Sugars 1.0 g

Protein 6 g

Calcium 20.3 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium4% 99.8 mg
Calcium2% 20.3 mg

Ingredients

Black beans, Cooked brown rice, Tomatoes, Rolled oats, Poblano pepper, Pumpkin seeds, Cilantro, Sea salt, Cumin, Coriander, Black pepper.

Brand: Engine 2
Made by: Whole Foods Market, Inc.
Label serving: 1 burger
Barcode (GTIN/UPC): 099482443610
Category: Frozen Patties and Burgers
Label updated: 2018-06-26

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 2 of 1,087 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 0 of 1,123 other records.
leastmost
Total fat
Lower than 94%
Same value as 0 of 1,126 other records.
leastmost
Vitamin C
Higher than 92%
Same value as 1 of 673 other records.
leastmost
Protein
Lower than 89%
Same value as 0 of 1,126 other records.
leastmost
Sodium
Lower than 80%
Same value as 2 of 1,125 other records.
leastmost

Questions

How many calories are in engine 2, poblano black beans?: 1 burger (75 g): 130 calories; protein: 6 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in engine 2, poblano black beans?: 8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in engine 2, poblano black beans?: 21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	173 kcal
Protein	8 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	28 g
Fiber, total dietary	6.7 g
Total Sugars	1.3 g
Calcium, Ca	27 mg
Iron, Fe	1.9 mg
Sodium, Na	133 mg
Vitamin C, total ascorbic acid	4.8 mg
Vitamin A, IU	267 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052354, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.