Engine 2 traditional hummus, Traditional

USDA name: Traditional hummus, Traditional

Brandedby Whole Foods Market, Inc.

25 calories in 2 tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: not reported.

Serving
1
= 28 g
25KCAL

Engine 2 traditional hummus, Traditional, 2 tbsp (28 g)

25 calories

Protein
1.0 g
Carbs
4 g
Fat
—
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 tbsp (28 g)
Amount per serving
Calories25
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 50.1 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Fresh steamed garbanzo beans, Water, Sesame seeds, Lemon juice, Garlic, Sea salt, Cumin, Guar gum.

    Brand
    Engine 2
    Made by
    Whole Foods Market, Inc.
    Label serving
    2 tbsp
    Barcode (GTIN/UPC)
    099482443535
    Category
    Dips & Salsa
    Label updated
    2020-10-26

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 14 of 6,892 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 470 of 6,335 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 576 of 6,317 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 880 of 6,522 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 459 of 6,851 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    Questions

    How many calories are in engine 2 traditional hummus, traditional?
    2 tbsp (28 g): 25 calories; protein: 1.0 g, carbohydrates: 4 g, fat: not reported.
    How much protein is in engine 2 traditional hummus, traditional?
    3.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in engine 2 traditional hummus, traditional?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy89 kcal
    Protein3.6 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052351, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.