Holy hummus traditional classic hummus

USDA name: Traditional classic hummus

Brandedby 2178 Kensington Ave., Inc.

80 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.4 g, fat: 17.9 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 99%, and more calcium than 98%.

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Serving
1
= 28 g
80KCAL
Where the calories come from

Holy hummus traditional classic hummus, 1 serving (28 g)

80 calories

  • Protein2 g10% of calories
  • Carbs6 g31% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat5 g58% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg
  • Sodium4% 100 mg

Ingredients

Chickpeas, Tahini (sesame seed paste), Canola oil, Water, Lemon juice, Citric acid, Garlic, Salt, Spices, Less than 1/10 of 1% potassium sorbate, Sodium benzoate to preserve flavor

Brand
Holy hummus
Made by
2178 Kensington Ave., Inc.
Barcode (GTIN/UPC)
0850037363056
Category
Dips & Salsa
Label updated
2023-09-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 20 of 6,306 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 28 of 6,324 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 81 of 6,836 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 119 of 6,898 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 182 of 6,869 other records.

    leastmost

Questions

How many calories are in holy hummus traditional classic hummus?
1 serving (28 g): 80 calories; protein: 2 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in holy hummus traditional classic hummus?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in holy hummus traditional classic hummus?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference21.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca214 mg
Iron, Fe5.1 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656826, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.