Banzos traditional hummus

USDA name: Traditional hummus

Brandedby Quisling Media

90 calories in 2 T (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 25 g.

Among the other records in Dips & Salsa, per 100 g: more calories than 93%, and more total fat than 92%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Banzos traditional hummus, 2 T (28 g)

90 calories

  • Protein2 g9% of calories
  • Carbs5 g22% of calories

    incl. 0 g sugars

  • Fat7 g69% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 T (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Cholesterol —
Sodium 115 mg5%
Total Carbohydrate 5 g2%
Total Sugars 0 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic garbanzo beans, Organic tahini, Organic canola oil, Organic spices, Sea salt

Brand
Banzos
Made by
Quisling Media
Label serving
2 T
Barcode (GTIN/UPC)
689076783729
Category
Dips & Salsa
Label updated
2017-11-04

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 54 of 6,898 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 67 of 6,869 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 127 of 6,877 other records.

    leastmost

Questions

How many calories are in banzos traditional hummus?
2 T (28 g): 90 calories; protein: 2 g, carbohydrates: 5 g, fat: 7 g.
How much protein is in banzos traditional hummus?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in banzos traditional hummus?
estimated 17.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Energy321 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference17.9 g
Total Sugars0 g
Sodium, Na411 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1936542, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.