Engine 2, Plant strong, Falafel hummus
Brandedby Whole Foods Market, Inc.
40 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.4 g, fat: 5.4 g.
Engine 2, Plant strong, Falafel hummus, 2 Tbsp (28 g)
40 calories
- Protein
- 2 g
- Carbs
- 6 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories40
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium2% 50.1 mg
- Calcium2% 19.9 mg
Ingredients
Fresh steamed garbanzo beans, Water, Sesame seeds, Lemon juice, Cilantro, Onion, Garlic, Cumin, Coriander, Black pepper, Sea salt, Parsley, Guar gum.
- Brand
- Engine 2
- Made by
- Whole Foods Market, Inc.
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 099482443658
- Category
- Dips & Salsa
- Label updated
- 2018-06-14
How it compares
Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 96%
Same value as 174 of 6,522 other records.
leastmostSodium
Lower than 94%
Same value as 14 of 6,892 other records.
leastmostCarbohydrates
Higher than 91%
Same value as 81 of 6,851 other records.
leastmostIron
Higher than 91%
Same value as 284 of 6,317 other records.
leastmostProtein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmostCalcium
Higher than 79%
Same value as 470 of 6,335 other records.
leastmost
Questions
- How many calories are in engine 2, plant strong, falafel hummus?
- 2 Tbsp (28 g): 40 calories; protein: 2 g, carbohydrates: 6 g, fat: 1.5 g.
- How much protein is in engine 2, plant strong, falafel hummus?
- 7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in engine 2, plant strong, falafel hummus?
- 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Engine 2 traditional hummus, Traditional
- Engine 2 traditional hummus, Traditional
- Engine 2 jalapeno cilantro hummus, Jalapeno cilantro
- Engine 2 spicy black bean hummus, Spicy black bean
- Engine 2 roasted red pepper hummus, Roasted red pepper
- Engine 2, Poblano black beans
- Engine 2 brown rice tortillas
- Engine 2 original granola, Original
All 14 reported nutrients, per 100 g+
| Energy | 143 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 21.4 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 179 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052355, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.