Engine 2 jalapeno cilantro hummus, Jalapeno cilantro

USDA name: Jalapeno cilantro hummus, Jalapeno cilantro

Brandedby Whole Foods Market, Inc.

25 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 1.8 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 96%, and less sugars than 84%.

Compare with another food →

Serving
1
= 28 g
25KCAL
Where the calories come from

Engine 2 jalapeno cilantro hummus, Jalapeno cilantro, 2 Tbsp (28 g)

25 calories

  • Protein1.0 g16% of calories
  • Carbs3 g48% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g18% of calories

The nutrients listed account for 82% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium2% 40 mg
  • Calcium2% 19.9 mg
  • Iron1% 0.18 mg

Ingredients

Fresh steamed garbanzo beans, Water, Jalapeno pepper, Water chestnut, Sesame seeds, Cilantro, Lemon juice, Garlic, Cumin, Guar gum.

Brand
Engine 2
Made by
Whole Foods Market, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
099482443559
Category
Dips & Salsa
Label updated
2023-10-30

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 21 of 6,877 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 238 of 6,836 other records.

    leastmost

Questions

How many calories are in engine 2 jalapeno cilantro hummus, jalapeno cilantro?
2 Tbsp (28 g): 25 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in engine 2 jalapeno cilantro hummus, jalapeno cilantro?
3.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in engine 2 jalapeno cilantro hummus, jalapeno cilantro?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy89 kcal
Protein3.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe0.64 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677793, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.