How many calories are in engine 2 jalapeno cilantro hummus, jalapeno cilantro?

2 Tbsp (28 g): 25 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0.5 g.

How much protein is in engine 2 jalapeno cilantro hummus, jalapeno cilantro?

3.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in engine 2 jalapeno cilantro hummus, jalapeno cilantro?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Engine 2 jalapeno cilantro hummus, Jalapeno cilantro

USDA name: Jalapeno cilantro hummus, Jalapeno cilantro

Brandedby Whole Foods Market, Inc.

25 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 1.8 g.

Serving

= 28 g

Engine 2 jalapeno cilantro hummus, Jalapeno cilantro, 2 Tbsp (28 g)

25 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 0.5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 17.9 µg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium2% 40 mg
Calcium2% 19.9 mg
Iron1% 0.18 mg

Ingredients

Fresh steamed garbanzo beans, Water, Jalapeno pepper, Water chestnut, Sesame seeds, Cilantro, Lemon juice, Garlic, Cumin, Guar gum.

Brand: Engine 2
Made by: Whole Foods Market, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 099482443559
Category: Dips & Salsa
Label updated: 2023-10-30

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 21 of 6,892 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Calcium
Higher than 79%
Same value as 470 of 6,335 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost
Carbohydrates
Higher than 63%
Same value as 238 of 6,851 other records.
leastmost

Questions

How many calories are in engine 2 jalapeno cilantro hummus, jalapeno cilantro?: 2 Tbsp (28 g): 25 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in engine 2 jalapeno cilantro hummus, jalapeno cilantro?: 3.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in engine 2 jalapeno cilantro hummus, jalapeno cilantro?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	89 kcal
Protein	3.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	0.64 mg
Sodium, Na	143 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, RAE	64 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677793, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.