How many calories are in hope organic jalapeno cilantro hummus?

2 Tbsp (28 g): 40 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 2.5 g.

How much protein is in hope organic jalapeno cilantro hummus?

3.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in hope organic jalapeno cilantro hummus?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hope organic jalapeno cilantro hummus

USDA name: Organic jalapeno cilantro hummus

Brandedby Hope Foods, Llc

40 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 8.9 g.

Serving

= 28 g

Hope organic jalapeno cilantro hummus, 2 Tbsp (28 g)

40 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 2.5 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

Organic garbanzo beans, Water, Organic jalapenos, Organic extra virgin olive oil, Organic tahini (sesame seeds), Sea salt, Organic spices, Organic garlic powder, Organic lime juice, Citric acid, Organic cilantro.

Brand: Hope
Made by: Hope Foods, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 856500004044
Category: Dips & Salsa
Label updated: 2020-04-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 79%
Same value as 470 of 6,335 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost
Sodium
Higher than 66%
Same value as 95 of 6,892 other records.
leastmost
Carbohydrates
Higher than 63%
Same value as 238 of 6,851 other records.
leastmost

Questions

How many calories are in hope organic jalapeno cilantro hummus?: 2 Tbsp (28 g): 40 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in hope organic jalapeno cilantro hummus?: 3.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hope organic jalapeno cilantro hummus?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	143 kcal
Protein	3.6 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	571 mg
Vitamin C, total ascorbic acid	8.6 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020856, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.