How many calories are in pita pal hummus cilantro jalapeno?

2 Tbsp (28 g): 60 calories; protein: 3 g, carbohydrates: 5 g, fat: 4.5 g.

How much protein is in pita pal hummus cilantro jalapeno?

10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in pita pal hummus cilantro jalapeno?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pita pal hummus cilantro jalapeno

USDA name: Hummus cilantro jalapeno

Brandedby Pita Pal Industries

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 17.9 g, fat: 16.1 g.

Serving

= 28 g

Pita pal hummus cilantro jalapeno, 2 Tbsp (28 g)

60 calories

Protein: 3 g
Carbs: 5 g
Fat: 4.5 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 94.9 mg4%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 94.9 mg
Potassium1% 70 mg

Little or none: Calcium, Iron.

Ingredients

Chickpeas (garbanzos), Sesame tahini, Canola oil or sunflower oil, Jalapenos, Cilantro, Water, Citric acid, Garlic, Spices, Salt, Potassium sorbate, Xanthum gum and a lot of love.

Brand: Pita pal
Made by: Pita Pal Industries
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 851351007817
Category: Dips & Salsa
Label updated: 2018-12-07

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 62 of 6,875 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 252 of 6,851 other records.
leastmost
Sodium
Lower than 79%
Same value as 66 of 6,892 other records.
leastmost
Total fat
Higher than 77%
Same value as 134 of 6,884 other records.
leastmost
Calories
Higher than 75%
Same value as 283 of 6,913 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost

Questions

How many calories are in pita pal hummus cilantro jalapeno?: 2 Tbsp (28 g): 60 calories; protein: 3 g, carbohydrates: 5 g, fat: 4.5 g.
How much protein is in pita pal hummus cilantro jalapeno?: 10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in pita pal hummus cilantro jalapeno?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	214 kcal
Protein	10.7 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	250 mg
Sodium, Na	339 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427003, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.