Skinnygirl hummus, Cilantro, Jalapeno

USDA name: Hummus, Cilantro, Jalapeno

Brandedby Completely Fresh Foods, Inc

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.4 g, fat: 7.1 g.

Among the other records in Dips & Salsa, per 100 g: more carbohydrates than 91%, and more protein than 85%.

Compare with another food →

Serving
1
= 28 g
50KCAL
Where the calories come from

Skinnygirl hummus, Cilantro, Jalapeno, 2 Tbsp (28 g)

50 calories

  • Protein2 g16% of calories
  • Carbs6 g48% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat2 g36% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Cooked garbanzo beans (garbanzo beans (chickpeas), Water), Tahini (ground sesame), Non-fat greek yogurt (cultured pasteurized grade a non fat milk, Skim milk and pectin), Spicy jalapeno (jalapeno peppers, Cilantro, Garlic, Canola oil, Spices, Salt, Citric acid),Cultured dextrose (added for freshness), Garlic powder, Lemon juice, Citric acid, Salt, Spices, Guar gum.

Brand
Skinnygirl
Made by
Completely Fresh Foods, Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
814567018602
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 81 of 6,836 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

Questions

How many calories are in skinnygirl hummus, cilantro, jalapeno?
2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 2 g.
How much protein is in skinnygirl hummus, cilantro, jalapeno?
7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in skinnygirl hummus, cilantro, jalapeno?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference21.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899574, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.