Skinnygirl hummus, Cilantro, Jalapeno

USDA name: Hummus, Cilantro, Jalapeno

Brandedby Completely Fresh Foods, Inc

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.4 g, fat: 7.1 g.

Serving
1
= 28 g
50KCAL

Skinnygirl hummus, Cilantro, Jalapeno, 2 Tbsp (28 g)

50 calories

Protein
2 g
Carbs
6 g
Fat
2 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cooked garbanzo beans (garbanzo beans (chickpeas), Water), Tahini (ground sesame), Non-fat greek yogurt (cultured pasteurized grade a non fat milk, Skim milk and pectin), Spicy jalapeno (jalapeno peppers, Cilantro, Garlic, Canola oil, Spices, Salt, Citric acid),Cultured dextrose (added for freshness), Garlic powder, Lemon juice, Citric acid, Salt, Spices, Guar gum.

    Brand
    Skinnygirl
    Made by
    Completely Fresh Foods, Inc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    814567018602
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 91%

      Same value as 81 of 6,851 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 470 of 6,335 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 576 of 6,317 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 880 of 6,522 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    Questions

    How many calories are in skinnygirl hummus, cilantro, jalapeno?
    2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 2 g.
    How much protein is in skinnygirl hummus, cilantro, jalapeno?
    7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in skinnygirl hummus, cilantro, jalapeno?
    17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy179 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899574, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.