Hummustir fresh creamy hummus

USDA name: Fresh creamy hummus

Brandedby Baruvi Fresh Llc

45 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 10.7 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 85%, and less sugars than 84%.

Compare with another food →

Serving
1
= 28 g
45KCAL
Where the calories come from

Hummustir fresh creamy hummus, 2 Tbsp (28 g)

45 calories

  • Protein2 g16% of calories
  • Carbs4 g31% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3 g53% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Water, Chickpeas+, Tahini+ (ground sesame+), Sea salt, Citric acid+, Garlic+, Cumin+, Baking soda

Brand
Hummustir
Made by
Baruvi Fresh Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
859230006036
Category
Dips & Salsa
Label updated
2017-10-07

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

Questions

How many calories are in hummustir fresh creamy hummus?
2 Tbsp (28 g): 45 calories; protein: 2 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in hummustir fresh creamy hummus?
7.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in hummustir fresh creamy hummus?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2265359, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.