Hummustir classic hummus, Classic

USDA name: Classic hummus, Classic

Brandedby Baruvi Fresh Llc

45 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 10.7 g.

Serving
1
= 28 g
45KCAL

Hummustir classic hummus, Classic, 2 Tbsp (28 g)

45 calories

Protein
2 g
Carbs
4 g
Fat
3 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Water, Organic chickpeas, Organic tahini (sesame), Sea salt, Citric acid (for tartness and emulsifying), Baking soda

Brand
Hummustir
Made by
Baruvi Fresh Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
859230006418
Category
Dips & Salsa
Label updated
2018-07-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 459 of 6,851 other records.

    leastmost

Questions

How many calories are in hummustir classic hummus, classic?
2 Tbsp (28 g): 45 calories; protein: 2 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in hummustir classic hummus, classic?
7.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in hummustir classic hummus, classic?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na464 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430647, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.