Sadaf jalapeno & cilantro hummus

USDA name: Jalapeno & cilantro hummus

Brandedby Soofer Co. Inc.

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 16.7 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 88%, and less sugars than 84%.

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Serving
1
= 30 g
70KCAL
Where the calories come from

Sadaf jalapeno & cilantro hummus, 2 Tbsp (30 g)

70 calories

  • Protein2 g12% of calories
  • Carbs4 g23% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat5 g65% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Water, Chick peas, Tahini (sesame paste), Soybean oil and/or canola oil, Cilantro, Parsley, Garlic, Jalapeno chiles, Salt, Citric acid, Spices, Natural flavor, Potassium sorbate and sodium benzoate (added for freshness).

Brand
Sadaf
Made by
Soofer Co. Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
052851626168
Category
Dips & Salsa
Label updated
2018-06-05

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 137 of 6,306 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 133 of 6,898 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 262 of 6,869 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,324 other records.

    leastmost

Questions

How many calories are in sadaf jalapeno & cilantro hummus?
2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in sadaf jalapeno & cilantro hummus?
6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sadaf jalapeno & cilantro hummus?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na467 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096172, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.