Ener-g gluten-free rice flour

USDA name: Gluten-free rice flour

Brandedby Ener-G Foods Inc

150 calories in 1/4 Cup (50 g). Per 100 g, protein: 4 g, carbohydrates: 64 g, fat: 1 g.

Serving
1
= 50 g
150KCAL

Ener-g gluten-free rice flour, 1/4 Cup (50 g)

150 calories

Protein
2 g
Carbs
32 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 Cup (50 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium1% 50 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    White rice flour

    Brand
    Ener-g
    Made by
    Ener-G Foods Inc
    Label serving
    1/4 Cup (50 g)
    Barcode (GTIN/UPC)
    0075119123537
    Category
    Flours & Corn Meal
    Label updated
    2023-09-27

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 8 of 1,321 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 2 of 1,215 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 163 of 1,222 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 2 of 1,316 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 1 of 1,315 other records.

      leastmost

    • Potassium

      Lower than 70%

      Same value as 70 of 689 other records.

      leastmost

    Questions

    How many calories are in ener-g gluten-free rice flour?
    1/4 Cup (50 g): 150 calories; protein: 2 g, carbohydrates: 32 g, fat: 0.5 g.
    How much protein is in ener-g gluten-free rice flour?
    4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ener-g gluten-free rice flour?
    62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy300 kcal
    Protein4 g
    Total lipid (fat)1 g
    Carbohydrate, by difference64 g
    Fiber, total dietary2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K100 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657543, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.