Arrowhead mills organic gluten free brown rice flour

USDA name: Organic gluten free brown rice flour

Brandedby The Hain Celestial Group, Inc.

130 calories in 1/4 cup (35g). Per 100 g, protein: 8.6 g, carbohydrates: 77.1 g, fat: 2.9 g.

Serving
1
= 35 g
130KCAL

Arrowhead mills organic gluten free brown rice flour, 1/4 cup (35g)

130 calories

Protein
3 g
Carbs
27 g
Fat
1 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (35g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium2% 80.2 mg

Little or none: Calcium, Sodium.

Ingredients

Organic brown rice flour

Brand
Arrowhead mills
Made by
The Hain Celestial Group, Inc.
Label serving
1/4 cup (35g)
Barcode (GTIN/UPC)
0074333684237
Category
Flours & Corn Meal
Label updated
2023-06-23

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 83%

    Same value as 20 of 1,215 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 11 of 1,321 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 6 of 1,222 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 5 of 1,316 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 5 of 1,312 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 442 of 1,155 other records.

    leastmost

Questions

How many calories are in arrowhead mills organic gluten free brown rice flour?
1/4 cup (35g): 130 calories; protein: 3 g, carbohydrates: 27 g, fat: 1 g.
How much protein is in arrowhead mills organic gluten free brown rice flour?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in arrowhead mills organic gluten free brown rice flour?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy371 kcal
Protein8.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference77.1 g
Fiber, total dietary2.9 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K229 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.097 mg
Niacin4.6 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616668, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.