El ebro rice & red beans

USDA name: Rice & red beans

Brandedby Ebro Packing Co Inc

150 calories in 1 serving (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 73.3 g, fat: 0 g.

Serving
1
= 45 g
150KCAL

El ebro rice & red beans, 1 serving (45 g)

150 calories

Protein
4 g
Carbs
33 g
Fat
0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 31.1 mg2%
Iron 1.0 mg6%
Potassium 79.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Iron6% 1.0 mg
  • Calcium2% 31.1 mg
  • Potassium2% 79.2 mg

Ingredients

Parboiled rice, Dehydrated red beans, Salt, Dehydrated onion and garlic, Dehydrated bell peppers, Autolized yeast, Sugar, Spices and olive oil.

Brand
El ebro
Made by
Ebro Packing Co Inc
Barcode (GTIN/UPC)
071529720113
Category
Rice
Label updated
2023-01-28

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 1,854 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 1,666 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 82 of 1,744 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 49 of 1,879 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 145 of 1,884 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 157 of 1,807 other records.

    leastmost

Questions

How many calories are in el ebro rice & red beans?
1 serving (45 g): 150 calories; protein: 4 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in el ebro rice & red beans?
8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in el ebro rice & red beans?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference73.3 g
Fiber, total dietary4.4 g
Total Sugars2.2 g
Calcium, Ca69 mg
Iron, Fe2.2 mg
Potassium, K176 mg
Sodium, Na1,578 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503381, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.