Ehrmann greek yogurt, Honey and coconut + almonds

USDA name: Greek yogurt, Honey and coconut + almonds

Brandedby Ehrmann Usa, Llc

191 calories in 1 container (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 21.3 g, fat: 1.3 g.

Among the other records in Yogurt, per 100 g: more sugars than 99%, and more carbohydrates than 97%.

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Serving
1
= 150 g
191KCAL
Where the calories come from

Ehrmann greek yogurt, Honey and coconut + almonds, 1 container (150 g)

191 calories

  • Protein11 g23% of calories
  • Carbs32 g67% of calories

    incl. 1.1 g fiber · 30 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 55.5 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 1.1 g4%
Total Sugars 30 g
Protein 11 g
Calcium 101 mg8%
Iron 0.36 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853694003082 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium4% 180 mg
  • Sodium2% 55.5 mg
  • Iron2% 0.36 mg

Ingredients

Non fat yogurt: cultured pasteurized grade a milk (live and active cultures: lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei), Sugar, Water, Gelatin, Locust bean gum, Pectin, Xanthan gum, Guar gum. Honey. Toasted coconut and almonds.

Brand
Ehrmann
Made by
Ehrmann Usa, Llc
Label serving
1 container
Barcode (GTIN/UPC)
853694003082
Category
Yogurt
Label updated
2018-07-27

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 6 of 6,005 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 8 of 6,006 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 65 of 6,040 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 428 of 5,997 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 112 of 5,670 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 227 of 6,024 other records.

    leastmost

Questions

How many calories are in ehrmann greek yogurt, honey and coconut + almonds?
1 container (150 g): 191 calories; protein: 11 g, carbohydrates: 32 g, fat: 2 g.
How much protein is in ehrmann greek yogurt, honey and coconut + almonds?
7.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in ehrmann greek yogurt, honey and coconut + almonds?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy127 kcal
Protein7.3 g
Total lipid (fat)1.3 g
Carbohydrate, by difference21.3 g
Fiber, total dietary0.7 g
Total Sugars20 g
Calcium, Ca67 mg
Iron, Fe0.24 mg
Potassium, K120 mg
Sodium, Na37 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903968, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.