Ehrmann greek yogurt, Honey and coconut + almonds

USDA name: Greek yogurt, Honey and coconut + almonds

Brandedby Ehrmann Usa, Llc

191 calories in 1 container (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 21.3 g, fat: 1.3 g.

Serving
1
= 150 g
191KCAL

Ehrmann greek yogurt, Honey and coconut + almonds, 1 container (150 g)

191 calories

Protein
11 g
Carbs
32 g
Fat
2 g
Fiber
1.1 g
Sugars
30 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 55.5 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 1.1 g4%
Total Sugars 30 g
Protein 11 g
Calcium 101 mg8%
Iron 0.36 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 101 mg
    • Potassium4% 180 mg
    • Sodium2% 55.5 mg
    • Iron2% 0.36 mg

    Ingredients

    Non fat yogurt: cultured pasteurized grade a milk (live and active cultures: lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei), Sugar, Water, Gelatin, Locust bean gum, Pectin, Xanthan gum, Guar gum. Honey. Toasted coconut and almonds.

    Brand
    Ehrmann
    Made by
    Ehrmann Usa, Llc
    Label serving
    1 container
    Barcode (GTIN/UPC)
    853694003082
    Category
    Yogurt
    Label updated
    2018-07-27

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 6 of 6,009 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 8 of 6,010 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 65 of 6,044 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 428 of 6,001 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 112 of 5,673 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 227 of 6,028 other records.

      leastmost

    Questions

    How many calories are in ehrmann greek yogurt, honey and coconut + almonds?
    1 container (150 g): 191 calories; protein: 11 g, carbohydrates: 32 g, fat: 2 g.
    How much protein is in ehrmann greek yogurt, honey and coconut + almonds?
    7.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in ehrmann greek yogurt, honey and coconut + almonds?
    20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy127 kcal
    Protein7.3 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference21.3 g
    Fiber, total dietary0.7 g
    Total Sugars20 g
    Calcium, Ca67 mg
    Iron, Fe0.24 mg
    Potassium, K120 mg
    Sodium, Na37 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903968, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.